Hello 2019 !! January is here once again and we are all making New Years Resolutions, many of which involve losing weight and getting fit! If you are looking to lose weight then look no...
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The Tattooist of Auschwitz by Heather Morris There are many books about the horrors of the Holocaust, some fictional, others biographical. This 2018 book is one of the later. Heather...
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Here we are in the final year of another decade. What haven’t you done that you promised yourself? Get fit? Walk more? Lose weight? And what’s stopping you?Often, uncomfortable feet,...
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