Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site. # Jam Publications ## Sitemaps - [XML Sitemap](https://www.jampublications.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Insurance broker back at Fishergate](https://www.jampublications.co.uk/news/insurance-broker-back-at-fishergate/) - It’s been a couple of years since an insurance broker occupied Fishergate, until A-Plan Insurance stepped in and took over the old Swinton branch. Whilst other brokers are typically moving off or away from the high street, A-Plan are bucking the trend by consistently opening new branches each year and Preston is no different. The - [Singspiration Community Choir](https://www.jampublications.co.uk/news/3421/) - A modern, fun and upbeat community choir open to anyone regardless of ability. Do you have a burning ambition to sing? Do you sing in the shower, or are you the next Arianna Grande or Bob Dylan? Does singing out loud just make you feel great? If this sounds like you then put your vocal - [Whitsuntide Festival Jumble Sale](https://www.jampublications.co.uk/news/whitsuntide-festival-jumble-sale/) - !GOOD as NEW JUMBLE SALE! Goosnargh Village Hall PR3 2BH Saturday 9th October Doors Open at 11am Good as New, Toys, Books, Bric-a-Brac, etc. TOP CLASS JUMBLE!!! Delicious Refreshments Village Hall, Church Lane, Goosnargh PR3 2BH Enquiries Tel: 01772 865546 Goosnargh Jumble is first class and the proceeds of the Sale help to - [August - Booths Recipes](https://www.jampublications.co.uk/news/august-booths-recipes/) - [The Hall Players - 60th Season](https://www.jampublications.co.uk/news/the-hall-players-60th-season/) - Time of my Life By Alan Ayckbourn 20th, 21st, 22nd & 23rd October 2021 When Gerry Stratton plans a family meal out with his two grown up sons to celebrate his wife, Laura’s 54th birthday and proposes an almost prophetic toast to ‘happy times’, he has no idea of the events that will unfold over - [Never Too Old to Move](https://www.jampublications.co.uk/news/never-too-old-to-move/) - When Aerobics burst onto the scene, back in the 80’s it gave rise to exercise classes springing up all over the Country. My friends and I rushed to take part, signing up for daily sessions. I loved it so much that I decided to become an Instructor. I made a promise to myself that I - [ANWYL OFFER FAMILY FUN FINDING A NEW HOME NEAR PRESTON](https://www.jampublications.co.uk/news/anwyl-offer-family-fun-finding-a-new-home-near-preston/) - FAMILIES are being invited to have fun finding a new home in the Preston area with Anwyl Homes hosting a special event across three locations. The socially distanced and largely outdoors family fun day is taking place at Bluebell Meadows, Fulwood; Lawrence Gardens, Barton; and Stonebridge Fold in Longridge from 12pm to 4pm on - [Summer at Ribblesdale Garden Centre in Broughton](https://www.jampublications.co.uk/news/3384/) - Its been a busy first spring summer season for the team at Ribblesdale Garden Centre & Nurseries. The weather has certainly caused its issues for the garden centre and customers alike, with late frosts, the wettest May on record and then the glorious sunshine and dry weather in June, but it all adds to the - [Who is ‘Touch’ Duckworth?](https://www.jampublications.co.uk/news/who-is-touch-duckworth/) - There’s a NEW BOOK out dealing with some of Preston’s old beer houses, fighting in the street, horse racing on the minor racetracks of Lancashire, and the (oft-times) hilarious life of a man called ‘Touch’ Duckworth in the first half of the 1800’s. His dealings with the police, the lawyers and the magistrates often ended - [£16.5m project to tap into north Pennine water supplies gets under way in Lancashire](https://www.jampublications.co.uk/news/16-5m-project-to-tap-into-north-pennine-water-supplies-gets-under-way-in-lancashire/) - A £16.5m project to boost water supplies across the North West will get under way in earnest later this month (June). The scheme, by water company United Utilities, will connect four under-used reservoirs in Lancashire into the huge network of pipes which serves the rest of the region. That’s up to 38 million more litres - [NEW PODIATRY, HEALTH AND WELLNESS CLINIC OPENING IN THE HEART OF BROUGHTON…](https://www.jampublications.co.uk/news/new-podiatry-health-and-wellness-clinic-opening-in-the-heart-of-broughton/) - After months of builders, joiners and workmen, The Foot Room is opening a new branch in the heart of Broughton Village on June 7th 2021. The Foot Room was established over 10 years ago by Sarah Carroll and Jen Royle and they have built a thriving practice in Longridge, just off Berry Lane. Two weeks - [Preston Store Now Open - Fishing Tackle Direct](https://www.jampublications.co.uk/news/preston-store-now-open-fishing-tackle-direct/) - Opened as an online only retailer in 2019, Fishing Tackle Direct UK aims to develop into being the most ethically responsible fishing tackle retailer in the UK. Sam and his family have over 10 years’ experience in the fishing trade, and a passion for excellent value for money and customer service. Specialising in Sea fishing, - [Local businesswoman is raising funds to help find a cure for one of the most prevalent cancers in children and young adults.](https://www.jampublications.co.uk/news/3357/) - Sarah Carroll, who runs The Foot Room in Longridge and Broughton, is heading out to the Canadian Rockies for a five-day mountain trek in July 2021 to raise money for the Brain Tumour Charity. Sarah said: ‘I’ve been inspired to tackle this once-in-a-lifetime challenge by two incredible children: Katy Holmes and Charlie Robinson, along with - [PRESTON TO ORGANISE A EUROS FAN ZONE FOR THE VERY FIRST TIME](https://www.jampublications.co.uk/news/preston-to-organise-a-euros-fan-zone-for-the-very-first-time/) - Preston’s historic Flag Market will be transformed in to a EUROS 2020 (now being played in 2021) Fan Zone to live-broadcast England’s group games. Preston BID, in association with Walker&Williams Boutique Hotels (Winckley Square Hotel, Number 10 Hotel), have announced that they will transform the site in to a ticket-only arena to beam England’s matches - [Let us transform the quality of your lawn!](https://www.jampublications.co.uk/news/let-us-transform-the-quality-of-your-lawn-2/) - Spring is upon us and your grass is ready to wake up and get growing! Here are some expert tips from Greensleeves Lawn Care on how to ensure your lawn gets the best at the start of the season, setting it up for summer. Aeration is the perfect treatment for the beginning of the growing - [Try mixing it up with hoops & balls!](https://www.jampublications.co.uk/news/try-mixing-it-up-with-hoops-balls/) - I am always looking at ways to increase not only my own fitness but also that of my clients. Once you find exercise you enjoy it is very common to stick with it and keep on repeating the same workout, but it is proven that if you want to lose weight, increase your physical capability, - [Stonehouse Homes Beat the Stamp Duty Deadline!](https://www.jampublications.co.uk/news/stonehouse-homes-beat-the-stamp-duty-deadline/) - Stonehouse Homes, the independent family-run estate and lettings agent based in Walton-le-Dale, near Preston, is delighted at the Chancellor’s recent budget announcement in which the Stamp Duty ‘holiday’ will now last until the end of June 2021. Mark Rushe, owner of the business, said: “This announcement is very welcome and should ease the lack of - [Astronomy in April - Preston & District Astronomical Society](https://www.jampublications.co.uk/news/astronomy-in-april-preston-district-astronomical-society/) - Astronomy in April The nights are getting shorter but there are still some great things to look out for in the April skies, including two meteor showers and it might be a bit warmer too! 4 Apr Moon in the last quarter 6 Apr Saturn 4.0 degrees North of the Moon. The waning Crescent Moon - [Make your outdoor space look spectacular with Millars](https://www.jampublications.co.uk/news/make-your-outdoor-space-look-spectacular-with-millars/) - After a long winter spent indoors, and as the days get lighter and warmer, the great outdoors is even more inviting. Let Millars Grounds Maintenance help make your outdoor space look spectacular in time for spring and summer. A local family-run business based in Hoghton, Millars Grounds Maintenance is run by brothers Arran and Frazer - [The Space Centre](https://www.jampublications.co.uk/news/the-space-centre/) - The SPACE Centre is the largest and most versatile multi-sensory environment in the UK for anyone with special needs. It provides a place where children and adults with physical, learning and emotional difficulties can develop skills and enjoy experiences not usually available to them. Within one of our three sensory rooms individuals can be transported - [Galloway’s ‘dream team’!](https://www.jampublications.co.uk/news/galloways-dream-team/) - Galloway’s shows it is the ‘dream team’ during Dragon’s Den challenges to reshape its future Sight loss charity Galloway’s has been channelling Dragon’s Den as it embarks on a massive innovation project to enhance the experiences of visually impaired people across Lancashire and Sefton. The team, including people with lived experience of sight loss, have - [Learn The Law](https://www.jampublications.co.uk/news/learn-the-law/) - Hello, my name is Irene and I invite you to join us on an exploration of English Law including what is law, who makes it, how it works, to different types, for instance Contract, Crime and Human Rights. Having lectured in law for 28 years and been a National and International Examiner, I look forward - [If you are reading this, you are doing something amazing!](https://www.jampublications.co.uk/news/if-you-are-reading-this-you-are-doing-something-amazing/) - I’ve just finished dinner (delicious, thank you for asking). In order to accomplish this new dish I was trying (Moroccan lamb), I first had to locate an easy-to-follow recipe, place an online grocery shop, drive to collect it, message my children regarding likes/dislikes/allergies, follow the slow cooker instructions, text my mother for advice.....the eating was - [The Big Fairtrade Fortnight Quiz](https://www.jampublications.co.uk/news/the-big-fairtrade-fortnight-quiz/) - What’s Fairtrade? Fairtrade is about better prices, decent working conditions, local sustainability, and fair terms of trade for farmers and workers in the developing world. With Fairtrade you have the power to change the world every day. With simple shopping choices you can get farmers a better deal. And that means they can make their - [Are Your Feet A Priority?](https://www.jampublications.co.uk/news/are-your-feet-a-priority/) - The winter can be a troubling time for your feet, but with the help of specialist podiatrists, your feet can look gorgeous all-year-round. At this time of year tight boots, closed-toe shoes and the winter’s chill can be responsible for all sorts of problems where your feet are concerned. If it’s not chilblains on your - [Taking Care of Your Mental Wellbeing](https://www.jampublications.co.uk/news/taking-care-of-your-mental-wellbeing/) - Try to take as much action as possible to ensure your mental health won’t suffer during this time. Here are some tips on how to take care of your mental wellbeing. 1. Connect with People without Meeting Them As you may already be aware, it’s recommended to stay at home and avoid physical contact with - [EMPLOYERS URGED TO REWARD STAFF AND KEEP MONEY LOCAL WITH THE PRESTON GIFT CARD THIS CHRISTMAS](https://www.jampublications.co.uk/news/employers-urged-to-reward-staff-and-keep-money-local-with-the-preston-gift-card-this-christmas/) - Preston BID is encouraging employers in the area to consider rewarding staff with the Preston Gift Card for Christmas this year, keeping money local and supporting local economic recovery. A survey published in HR Review found that less than one fifth of UK companies are planning an office Christmas party for 2020. Ongoing restrictions surrounding - [New beginnings at Ribblesdale Nurseries](https://www.jampublications.co.uk/news/new-beginnings-at-ribblesdale-nurseries/) - After taking over the garden centre on Newsham Hall Lane, Woodplumpton in September, Ann and her team have been busy reorganising both inside and out. The inside had been reorganised to incorporate a gift and Christmas shop, something new for the business and a welcome addition to the village amenities. The outside is undergoing a - [December Fitness Challenge - Just 10 minutes a day -](https://www.jampublications.co.uk/news/december-fitness-challenge-just-10-minutes-a-day/) - I am sure we all agree that 2020 has been an unprecedented year, one none of us will forget, for many reasons. As it nears the end let us focus on physical and mental health. It can be a time where many put any exercise plans “on hold” possibly delaying until the New Year. As - [Hoghton Tower Preservation Trust receives lifeline grant from Government’s £1.57bn Culture Recovery Fund](https://www.jampublications.co.uk/news/hoghton-tower-preservation-trust-receives-lifeline-grant-from-governments-1-57bn-culture-recovery-fund/) - ● Almost 450 heritage organisations in England, including the Hoghton Tower Preservation Trust have been awarded cash from the first round of the Culture Recovery Fund for Heritage ● Grants of up to £1 million will deliver a lifeline for the heritage sector in England with further support to follow and larger grants for capital - [All Things Bright & Beautiful](https://www.jampublications.co.uk/news/all-things-bright-beautiful/) - Christmas Outdoor Planters... Christmas! This is a magical and enchanting time of the year, I am one of those people who loves and embraces this festive season, I love the sparkle, twinkling of the lights and the whole Christmas tradition as well as the excitement this season brings. I love to spend time getting all - [Astronomy in November](https://www.jampublications.co.uk/news/astronomy-in-november/) - The darker autumn nights are here now and if we are lucky enough to get clear skies it’s a great time of the year to make a flask, wrap up warm and spend some time outdoors, looking up. As well as a couple of meteor showers during November there is a penumbral lunar eclipse at - [We’re searching for the Pride of Preston to help light up the City.](https://www.jampublications.co.uk/news/were-searching-for-the-pride-of-preston-to-help-light-up-the-city/) - The search is on for the heroes of Preston’s response to the coronavirus pandemic to light up the city centre this Christmas. The city’s Business Improvement District (BID) has launched the ‘Pride of Preston’ campaign to find two individuals who have gone above and beyond in support of their community. Nominations are open for and - [Obesity and Covid 19 - What is the link?](https://www.jampublications.co.uk/news/obesity-and-covid-19-what-is-the-link/) - COVID-19 and its effects have scared us all, health professionals and public alike. We’re still learning about the virus, but one fact has been all over the news in the past couple of months. Obese people (people with a BMI over 30) are more at risk of complications. Why is this? Most of my friends - [What is Biomechanics and how could it help you?](https://www.jampublications.co.uk/news/what-is-biomechanics-and-how-could-it-help-you/) - So you are struggling with either a painful foot, painful knees, painful hips or lower back pain? You can’t see anything visibly wrong, but the pain is starting to have an impact on your life. You can’t walk as far as you used to, you get out of bed and experience foot pain immediately, you - [Parkinson’s UK Preston & District Branch Update](https://www.jampublications.co.uk/news/parkinsons-uk-preston-district-branch-update/) - It has been a while since our last meeting took place in March, so we thought it was time to update you all on the current situation. So many things have changed because of Covid 19, but rest assured that we, the Committee, are still here & are still working for you. We were hoping - [The Watch Lab](https://www.jampublications.co.uk/news/the-watch-lab/) - We have been operating from our purpose-built Service Centre in Preston for 20 years, repairing most watch brands, whether vintage, automatic, mechanical or quartz. As a member of the British Watch and Clockmakers Guild we operate to the highest industry standard. Both our Watch Lab branches and Service Centre use all the latest technical equipment - [Booths Recipes](https://www.jampublications.co.uk/news/3167/) - [Local Counsellor keeps pace with rising demand during lockdown](https://www.jampublications.co.uk/news/local-counsellor-keeps-pace-with-rising-demand-during-lockdown/) - On 22 March 2020, our whole world changed. We learnt new words quickly...furlough, PPE, social distancing, zoom.... and for many, Zoom became a lifeline – a way to connect with friends, family and colleagues. And for therapists it became our only way of working. I am one half of Scott’s Wood Therapy & Counselling. My - [All Things Bright and Beautiful - Planting a herb box...](https://www.jampublications.co.uk/news/all-things-bright-and-beautiful/) - This month we are talking through how to plant a herb box. Nothing could be easier than growing herbs in a container and it’s a great way to start growing your own produce especially if you are new to gardening. There are many benefits to growing herbs in containers, but for me it’s all about - [PRESTON BID TO DISINFECT CITY CENTRE STREETS AND PUBLIC FURNITURE ON A WEEKLY BASIS](https://www.jampublications.co.uk/news/preston-bid-to-disinfect-city-centre-streets-and-public-furniture-on-a-weekly-basis/) - Preston BID (Business Improvement District), an organisation funded by businesses in the city centre, is to disinfect centre pavements, and street furniture, on a weekly basis. The programme, which will take in the wider city centre, begins on Sunday 14th June ready for the re-opening of the high street on June 15th. A spokesperson from - [Do you need some help whilst self-isolating?](https://www.jampublications.co.uk/news/do-you-need-some-help-whilst-self-isolating/) - [Fulwood’s Only Family Run Care Home Group](https://www.jampublications.co.uk/news/fulwoods-only-family-run-care-home-group/) - Since starting out in business in 1984, our philosophy has always been that smaller homes offer a more comfortable environment catering more closely to individual client needs. We are confi dent that our thorough yet practical approach to caring, combined with a close understanding of our residents needs enables us to provide excellent standards of - [Launching Jam Publications Covid-19 Local Community Support Service](https://www.jampublications.co.uk/news/launching-jam-publications-covid-19-local-community-support-service/) - We have created a new section on our website called Covid-19. This new FREE service is to put local residents in touch with those businesses, trades and charities that can assist them through the coronavirus outbreak. Covering everything from food delivery, charities that can offer help and support or local companies providing essential services, the - [April's Issue](https://www.jampublications.co.uk/news/aprils-issue/) - Jam Publications…Still Delivering In Challenging Times April’s Issues will still be landing on the doormat of residents. Our distributors are staying at home as we all should be, so after a frantic few days we decided to utilise Royal Mail. Over the past 14+ years we have never once not fulfilled our promise to deliver - [Galloway’s launches its own Alexa skill, now providing its audio Talking News to a wider audience.](https://www.jampublications.co.uk/news/galloways-launches-its-own-alexa-skill-now-providing-its-audio-talking-news-to-a-wider-audience/) - [Mind - What can i do when i'm feeling overwhelmed?](https://www.jampublications.co.uk/news/mind-matters-what-can-i-do-when-im-feeling-overwhelmed/) - [Safe Preston - It's in your hands](https://www.jampublications.co.uk/news/safe-preston-its-in-your-hands/) - [Heel Pain, Leg Pain, Hip Pain - ever considered Fascial Manipulation?](https://www.jampublications.co.uk/news/heel-pain-leg-pain-hip-pain-ever-considered-fascial-manipulation/) - [The UK's First Double Rebated Timber Replica Window!](https://www.jampublications.co.uk/news/the-uks-first-double-rebated-timber-replica-window/) - [Tulips Open Day](https://www.jampublications.co.uk/news/tulips-open-day/) - [New Exercise Habits...](https://www.jampublications.co.uk/news/new-exercise-habits/) - Happy New Year to you all and I hope you are having a great 2020 so far. January can be a hard month, it must surely be the longest of the calendar. The best part of this time of year though is the fact that the Gyms and Classes are full with both new and - [19th Annual Preston Health Mela](https://www.jampublications.co.uk/news/19th-annual-preston-health-mela/) - NFHW and UCLan join forces to promote healthy eating An Invitation to an Interactive Public Engagement Seminar on Nutrition & Health To take place - [FEAST Farmers Markets](https://www.jampublications.co.uk/news/feast-farmers-markets/) - [Bacon and Mushroom Risotto - A simple tasty New Year supper](https://www.jampublications.co.uk/news/bacon-and-mushroom-risotto-a-simple-tasty-new-year-supper/) - Preparation: 10 mins Cooking time: 30 mins Serves 4 Ingredients 1 tbsp olive oil 1 onion 8 rashers streaky bacon, chopped 250g chestnut mushrooms, sliced 300g risotto rice 1 litre hot chicken stock Grated parmesan to serve Method Heat the oil in a deep frying pan and fry the onion and bacon gently - [Joanne loses an incredible 6 stone and is crowned Lea Club Woman of the Year!](https://www.jampublications.co.uk/news/joanne-loses-an-incredible-6-stone-and-is-crowned-lea-club-woman-of-the-year/) - I joined Slimming World on 9th January 2018, weighing at my heaviest weight 19st 5.5lbs... I was miserable with myself and life. Before I joined I had no idea how heavy I was because I was too embarrassed to step on the scales, I had tried all types of diets, and although I lost weight - [New Year, New Feet?](https://www.jampublications.co.uk/news/new-year-new-feet/) - “If only”, I hear you say! Of course, it’s not possible to actually get a pair of new feet, but with a bit of self-care and perhaps some professional attention you can come pretty close. Read on for out Top Ten Tips to finding that walking on air feeling again. Treat your feet to a - [But they are just doing my feet, aren’t they?](https://www.jampublications.co.uk/news/but-they-are-just-doing-my-feet-arent-they/) - Recently the Podiatry team at The Foot Room attended a conference to update themselves on recent developments in the profession. As a requirement of our HCPC registration we must partake in continuous professional development (CPD) to refresh our skills so that we don’t become stale. When we learn to cut toenails, remove hard skin and - [CHRISTMAS LIGHTS SWITCH ON – CITY SET TO SHINE](https://www.jampublications.co.uk/news/christmas-lights-switch-on-city-set-to-shine/) - Preston is set to be ‘lit up’ during the glittering Christmas Lights Switch On, on Saturday 23rd November from 5.30pm. The city centre lighting scheme, funded by city centre businesses via the BID and Preston City Council, will span more than 1.5 miles and feature hundreds of thousands of super-bright LED bulbs which are 70% - [The Hall Players - 59th Season](https://www.jampublications.co.uk/news/the-hall-players-59th-season/) - [Why Does Your Local Business Need Marketing](https://www.jampublications.co.uk/news/why-does-your-local-business-need-marketing/) - [Sergeant Shankly Recruited to Enhance City Centre Safety](https://www.jampublications.co.uk/news/sergeant-shankly-recruited-to-enhance-city-centre-safety/) - Shankly will be out ‘on duty’ with his specialist-handler and police colleagues throughout the city centre from September until December. Shankly, a new recruit and specially trained narcotics dog, will conduct a walking tour of the city centre on selected days. Detection dog teams are used in a variety of operational scenarios to actively seek - [Pros and cons of chemotherapy, genetic considerations.](https://www.jampublications.co.uk/news/pros-and-cons-of-chemotherapy-genetic-considerations/) - I am a retired Australian trained molecular pathologist, immunopathologist, geneticist and cancer specialist. On my retirement I returned home to the UK and now live in Woodplumpton. Because of my academic background, I began to be asked many questions about cancer and other disorders. As a consequence, I established an information service for cancer patients - [Lancashire County Council Safe Trader Scheme](https://www.jampublications.co.uk/news/lancashire-county-council-safe-trader-scheme/) - The Safe Trader Scheme is celebrating its 10 year anniversary this year. The Scheme is operated by Lancashire County Council Trading Standards Service to assist residents of Lancashire to find reputable local traders for property repairs, home improvements, gardening services, mobility aids and other services around the home. Traders on the Scheme have all demonstrated - [Help Save Our Sewers and Seas](https://www.jampublications.co.uk/news/help-save-our-sewers-and-seas/) - If you want to help reduce the amount of plastic entering our seas, rivers and oceans, save yourself costly drainage maintenance fees and contribute to stopping the formation of environmentally damaging fatbergs, Unblocktober is for you. And it’s totally free. Unblocktober is all about making small changes to your habits that can have a big - [Water Works - Why we should all drink more water](https://www.jampublications.co.uk/news/water-works-why-we-should-all-drink-more-water/) - Ask most people how much fluid they are supposed to drink in a day, and they will reply "Eight glasses of water." This number has seeped into the public consciousness over the past couple of decades so it might surprise you to know that it has very little basis in science! However, it is important - [MOCKTAIL HOUR - RECIPES](https://www.jampublications.co.uk/news/2515-2/) - Totally Tropical Tea-zinger A refreshing mocktail full of tropical flavour, with added zing from the ginger beer. Serves 1 but will scale up Ingredients Tropical fruit tea bag (use your favourite, Peach is lovely, or Mango and lychee...or mix them up a bit), brewed in 90ml water, then brought to room temperature and chilled. Splash - [A Call To The Barre](https://www.jampublications.co.uk/news/a-call-to-the-barre/) - Any budding Darcey Bussells out there, or am I alone in dreaming that one day I may dance on stage, in tulle and en pointe. Alas I didn’t go to dancing classes as a child, instead I opted for riding lessons – which I loved, but it didn’t stop me looking on enviously as my - [PRESTON’S FOOD OFFER TO FEATURE IN NATIONAL PUBLICATION](https://www.jampublications.co.uk/news/prestons-food-offer-to-feature-in-national-publication/) - Following on from the success of the first edition of the ‘Lancashire Cook Book’ in 2016, a second edition is to be launched this August. The publication, produced by Meze Publishing, features a plethora of recipes from notable eateries and characters from across the country. For the second time Preston’s Business Improvement District (BID) has - [Goosnargh and Whittingham Whitsuntide Festival 2019](https://www.jampublications.co.uk/news/goosnargh-and-whittingham-whitsuntide-festival-2019/) - Matilda Cowgill-Smith was crowned as this year’s festival queen at the Goosnargh and Whittingham Whitsuntide Festival (GWWF) last Saturday 1st June 2019. The procession started off at 2pm from the Grapes Inn after dancing by the village maypolers and the Carol May Academy of Dance and performing Arts, these together with the floats, fancy dress - [Are your feet ready for the beach?](https://www.jampublications.co.uk/news/are-your-feet-ready-for-the-beach/) - Summer is here! It’s time for sandals but are your feet fit to be seen in public? It might be time for some professional assistance… A traditional Chiropody / Podiatry treatment will improve your nails and tackle any hard skin, corns or dry cracked heels. A ‘medical’ pedicure or Medi-Pedi takes this basic treatment to - [Garden View - This Month - Black-Eyed Susan](https://www.jampublications.co.uk/news/garden-view-this-month-black-eyed-susan/) - You might not know its name, but you are probably familiar with the Rudbeckia. A late summer perennial daisy. It's sometimes called Coneflower or Black-eyed Susan. It flowers from early August to late September and I find it a valuable addition to the late summer garden. It does particularly well in full sun in rich, - [HIGH SCHOOLS SPORTS EVENT in JUNE](https://www.jampublications.co.uk/news/high-schools-sports-event-in-june/) - HIGH SCHOOLS SPORTS EVENT in JUNE Supporting our local HEARTBEAT Charity I recently met Steve Haycocks the Headteacher at Balshaws C of E High School in Leyland. Why? To ascertain his views regards a High Schools Sports Event during the month of June supporting our local charity HEARTBEAT who are based at Preston North End - [Fulwood club serves up tennis for everyone!](https://www.jampublications.co.uk/news/fulwood-club-serves-up-tennis-for-everyone/) - Fulwood Lawn Tennis Club is looking ahead to its future with a team of volunteers rolling out new initiatives to encourage more locals to play tennis and see the benefits of not only being active but experience the social and well-being benefits too. Whether you are a complete beginner trying tennis for the first time, - [Longridge Cricket & Social Club](https://www.jampublications.co.uk/news/longridge-cricket-social-club/) - The club was founded in 1865 and joined the local cricket league the Palace Shield in 1906. Currently the club has 60 senior members and 170 children making up 16 teams that play (weather permitting) 7 days a week from April to September. The children’s ages, both boys and girls range from 9-19 years. The - [Search begins for budding new gardening talent!](https://www.jampublications.co.uk/news/search-begins-for-budding-new-gardening-talent/) - The award-winning Chorley Flower Show is searching to find the very best in gardening talent and has launched their new amateur competitions for 2019. The competitions include 63 classes, with categories for children to compete in as well as a special floral art contest and a community gardening competition. So, whether it’s the best rose - [Free Pre-School Bursaries](https://www.jampublications.co.uk/news/free-pre-school-bursaries/) - [Raising money with our Feet!](https://www.jampublications.co.uk/news/raising-money-with-our-feet/) - During the months of May, June and July some of the staff at The Foot Room are raising money for cancer charities. Walking, running and doing foot treatments with the aim of raising as much money as possible for these fabulous 3 charities. Jen Royle, Director, has been training for her first marathon and will - [Chipping Steam Fair 25th - 27th May 2019](https://www.jampublications.co.uk/news/chipping-steam-fair-25th-27th-may-2019/) - Chipping Steam Fair 2019 So here it comes… Chipping Steam Fair 2019…our 21st show!!! We’re very nearly ready to open our gates to you all, just a few final preparations to make and then once again Green Lane Show field will be a hive of activity for 3 days (Sat 25th, Sun 26th & Mon - [Family Roofing Business You Can Trust](https://www.jampublications.co.uk/news/family-roofing-business-you-can-trust/) - Professionalism, years of experience, the highest quality work a good work force plus attractive prices, these are the reasons why SN Roofing has become a trusted roofing company. The company was founded by Stephen O’Meara and employs son Nick to work alongside. Stephen believes a family run business is the best way forward offering a - [Why not step into spring and enjoy the local flora & fauna around your area](https://www.jampublications.co.uk/news/why-not-step-into-spring-and-enjoy-the-local-flora-fauna-around-your-area-2/) - Finally, Spring has sprung and we are filled with the hope and optimism that this year we will finally get the Indian Summer we are always promised, you know the one! The one headlining all the papers – “HEATWAVE FOR GREAT BRITAIN” and we all wait and wait then sigh as Autumn rolls in. But - [Have You Got Fungal Feet?](https://www.jampublications.co.uk/news/have-you-got-fungal-feet/) - Fungal infections of the foot are incredibly common but not always obvious. Anyone can get Athletes Foot, it’s a very common fungal infection of the foot. It is contagious and is usually caught in communal areas, spreading from person to person from damp surfaces. The conditions inside closed-in shoes provide a warm, dark and damp - [Tulip Open Days by Brighter Blooms - Saturday 13th & Sunday 14th April 2019, 10am - 4pm](https://www.jampublications.co.uk/news/tulip-open-days-by-brighter-blooms-saturday-13th-sunday-14th-april-2019-10am-4pm/) - This year we will be holding our second Tulip open weekend at our own nursery in Walton-Le-Dale. There will be hot drinks and cakes available (as a Charity fundraiser) - [A very warm welcome to you all from team Relax.](https://www.jampublications.co.uk/news/a-very-warm-welcome-to-you-all-from-team-relax/) - Relax Hair Beauty Yoga first opened its doors on 18th May 2017, since then the salon has gone from strength to strength. Here at Relax our aim is to offer a friendly, enjoyable, relaxed but professional service. We only offer premium brands including CND Shellac, Kevin Murphy, St Tropez & Waxperts. Not only will you - [PRESTFEST RETURNS TO THE CITY ON SATURDAY 22ND JUNE 2019](https://www.jampublications.co.uk/news/prestfest-returns-to-the-city-on-saturday-22nd-june-2019/) - The annual event, celebrating the city’s award-winning nightlife, returns to the Flag Market under the shadow of the iconic Harris Museum on Saturday 22nd June. Legendary DJ Judge Jules is the first act to be announced with a further two names still to be revealed. Judge Jules is an iconic figure in British dance music - [Climbing for Everyone](https://www.jampublications.co.uk/news/climbing-for-everyone/) - Clip ‘n Climb Preston is a family run business going into its third year of trading. The owners had a passion to bring climbing to everyone and Clip ‘n Climb Preston is a great introduction to climbing whatever age you are. The owners Vicky Coupe and Zoe Smith from Goosnargh had a vision to open - [What is The SPACE Centre all about?](https://www.jampublications.co.uk/news/what-is-the-space-centre-all-about/) - The Space Centre is the largest and most versatile multi-sensory environment in the UK for anyone with special needs. It provides a place where children and adults with physical, learning and emotional difficulties can develop skills and enjoy experiences not usually available to them. Within one of our 3 sensory rooms, individuals can be transported - [Let Us Transform The Quality of Your Lawn](https://www.jampublications.co.uk/news/let-us-transform-the-quality-of-your-lawn/) - Spring will soon be here and your grass is ready to wake up and get growing! Here are some expert tips from Greensleeves Lawn Care on how to ensure your lawn gets the best at the start of the season, setting it up for summer. Aeration is the perfect treatment for the beginning of the - [Lose Weight, Feel Great](https://www.jampublications.co.uk/news/lose-weight-feel-great-2/) - Hello 2019 !! January is here once again and we are all making New Years Resolutions, many of which involve losing weight and getting fit! If you are looking to lose weight then look no further than the Cambridge Weight Plan. Most of us will have been at a point in our lives where we - [A Good Read](https://www.jampublications.co.uk/news/a-good-read-6/) - The Tattooist of Auschwitz by Heather Morris There are many books about the horrors of the Holocaust, some fictional, others biographical. This 2018 book is one of the later. Heather Morris had a chance encounter with Holocaust survivor Lale Sokolov in 2003, and over the following three years until his death, he told her the - [Your Feet Need YOU!](https://www.jampublications.co.uk/news/your-feet-need-you/) - Here we are in the final year of another decade. What haven’t you done that you promised yourself? Get fit? Walk more? Lose weight? And what’s stopping you?Often, uncomfortable feet, knees or hips are the limiting factor to more exercise and better physical and mental health.Your feet should be painless and comfortable, in fact they - [How weight loss improved Debbie’s health](https://www.jampublications.co.uk/news/how-weight-loss-improved-debbies-health/) - A weight loss expert is calling on adults from Preston to take time out of their busy lives to think about their health and wellbeing, especially considering the latest figures for diabetes. Around 700 people a day are diagnosed with diabetes which is equivalent of one person every 2 minutes! It comes with an estimated - [12 Days of Fitness](https://www.jampublications.co.uk/news/12-days-of-fitness/) - I think most would agree that the best thing your “True Love” could bring would be health and happiness. Material acquisitions fall by the wayside if you are not fit enough to enjoy life both physically and mentally. I have often written how exercise is a total body and mind workout and helps to combat - [ASK FOR ANGELA SAFETY CAMPAIGN LAUNCHES IN PRESTON](https://www.jampublications.co.uk/news/2228-2/) - Preston city centre’s pubs, bars and clubs have joined up with Preston BID, Lancashire Constabulary and the University of Central Lancashire’s (UCLan) outlets to promote a safety in the city initiative. The ‘Ask for Angela’ scheme, which operates nationally, encourages anyone who may feel uncomfortable, unsafe or vulnerable while out in the city centre to - [Christmas Concert & Light Switch On](https://www.jampublications.co.uk/news/christmas-concert-light-switch-on/) - [How we’re changing people’s toilet waste disposal habits](https://www.jampublications.co.uk/news/how-were-changing-peoples-toilet-waste-disposal-habits/) - Lanes Group is on a mission to educate people across the UK about the damage caused when hidden plastics found in household products such as wet wipes, sanitary towels, tampons, nappies and much more, are flushed down the toilet. As you may have already read, we have been raising awareness of hidden plastics and explaining why flushing sanitary - [Why wear a Poppy?](https://www.jampublications.co.uk/news/why-wear-a-poppy/) - It’s over a century since more than nine million soldiers were killed during the First World War. The last of the veterans from that era are dead and many young people know little about the causes and devastating aftermath of the conflict. Many refuse to wear a poppy because they think it glorifies war. Perhaps - [Local Counsellor keeps pace with rising demand](https://www.jampublications.co.uk/news/local-counsellor-keeps-pace-with-rising-demand/) - ‘Hi, I’m Charlotte. Come in – can I get you a brew?’ She has a friendly smile and her warmth immediately puts me at ease. We sit in the consulting room – a light, airy room in a Victorian house on Black Bull Lane. Charlotte says, ‘It’s been a great location for us. It’s easy - [Think ahead as summer slips away....](https://www.jampublications.co.uk/news/think-ahead-as-summer-slips-away/) - Summer is nearing its end. After the long warm sunny days we have all enjoyed, sadly our lawns have been extremely challenged due to the drought conditions. The grass has been under severe stress this summer, therefore it is important to keep feeding whilst the grass is growing, as the plants have been starved of - [Exciting New Treatments](https://www.jampublications.co.uk/news/exciting-new-treatments/) - Alderbank Physiotherapy Clinic, established 16 years ago, has recently invested in some exciting treatments to compliment the current service provided by our highly experienced team. Radial Shockwave Therapy, for the treatment of chronic conditions such as Achilles Tendinopathy, plantar fasciitis, rotator cuff calcification and hamstring tendinopathy to name a few. This therapy is highly effective showing clinically significant improvements in 78% of chronic tendons - [150th anniversary of Longridge St Lawrence with St Paul](https://www.jampublications.co.uk/news/150th-anniversary-of-longridge-st-lawrence-with-st-paul/) - This year’s 150th anniversary of Longridge St Lawrence with St Paul becoming an ecclesiastical parish has seen its excellent events programme enjoyed by both parishioners and community since celebrations began in April. The anniversary theme ‘Celebrating the Past Looking to the Future’ has been marked so far by the diocese’s ‘parish with two churches’ enjoying - [Red Rose Care: A New Beginning A family business with the local community at its heart](https://www.jampublications.co.uk/news/red-rose-care-a-new-beginning-a-family-business-with-the-local-community-at-its-heart/) - Based in Bamber Bridge, Red Rose Care (formerly known as Clarriots Care) is a small family business in every sense of the word. The company had a very successful five years with the Clarriots Care franchise network, gaining a great reputation for delivering high quality, person centred care to people in the local community. As of - [Thornley School Reunion](https://www.jampublications.co.uk/news/thornley-school-reunion/) - Thornley School Reunion - Sunday 16th September. The school will be open from 1.00pm - 2.00pm and then from 2.15pm at Ferrari's County House Hotel for a hot & cold buffet. The tickets are £12.50 each - available from myself. The reunion is for all past pupils, parents, partners and anyone with connections to the school - [Microsuction](https://www.jampublications.co.uk/news/microsuction/) - What is Microsuction? Microsuction is a method of removing ear wax from an ear canal under a microscopic view using gentle suction. It is considered the gold-standard method of wax removal among ear, nose and throat professionals. How does it work? A thin metal tube, which is attached to a suctioning machine, is slowly inserted - [Health News](https://www.jampublications.co.uk/news/health-news/) - Ever had one of those days, where you cannot wait to get home and banish your stress and worries. Maybe you might kick off your shoes and settle down on the settee with a cup of tea and a good book or box set. But a fantastic alternative would be to come along and try - [PRESTON CITY CENTRE TO STAGE MUSIC EVENT](https://www.jampublications.co.uk/news/preston-city-centre-to-stage-music-event/) - Preston city centre’s night time economy venues are coming together to stage ‘North By North West’ – a night of live music and guest performers on Saturday 22nd September. Venues across the city centre will host performances, most free to attend, culminating with headline acts, including the Sherlocks, playing at Preston’s Minster on Church Street. - [Modernising Wills](https://www.jampublications.co.uk/news/modernising-wills/) - A recent Australian case concluded that a 55 year old man who composed a text message addressed to his brother in which he gave “all that I have” to his brother and nephew which was found in the drafts folder on the man’s phone after he took his own life, was held to be a - [White Doves crown Romilly’s special day](https://www.jampublications.co.uk/news/white-doves-crown-romillys-special-day/) - Goosnargh Village played host to a Festival Day with a difference on Saturday, 2nd June. The theme “Peace and Harmony” was chosen to commemorate the centenary of the ending of WW1 and 19 year old Jennifer Birkett led a group of “Peace Children” carrying a symbolic dove cage ready for a presentation and release of - [Garden View](https://www.jampublications.co.uk/news/garden-view/) - Have you ever wished you could grow fresh fruit in your garden but worry the space is too small, or it won't look pretty, or it's too difficult? What if I was to tell you that even a beginner can successfully grow a wide variety of fruit from apples and pears to plums, cherries, blueberries - [Lose Weight, Feel Great](https://www.jampublications.co.uk/news/lose-weight-feel-great/) - Like many of us I have struggled with my weight most of my adult life, I have tried every diet going. In 2015 I was diagnosed with breast cancer and knew this was going to be the biggest battle of my life, I gained more weight and my confidence was at an all time low. - [We are BIGGER and BETTER](https://www.jampublications.co.uk/news/we-are-bigger-and-better/) - Jen, Sarah and team are delighted to announce the opening of their new treatment rooms. We’ve taken a giant leap forward into 2018 and expanded into the second floor of our premises to create 2 brand new treatment rooms and waiting area. Our Spa room, boasts a super-comfortable, reclining chair so that you can fully - [San Marco Ristorante & Pizzeria](https://www.jampublications.co.uk/news/san-marco-ristorante-pizzeria/) - You can find San Marco Ristorante and Pizzeria, one of the five charming restaurants that The San Marco Group has to offer, situated along the A59 in Much Hoole, Preston. Family owned, by The Braganini Family, and run for almost 30 years, the restaurants have a strong emphasis on providing the very best Italian food - [Ribchester Art Club 2018](https://www.jampublications.co.uk/news/ribchester-art-club-2018/) - The Art Club meets on the first and third Wednesday of each month in Saint Peter and Saint Paul’s Parish Centre, Stydd Lane, Ribchester PR3 3YQ. (Not any 5th Wednesday) The Club has been established for nearly 25 years. We have a varied and interesting programme. Some meetings are given over to “practical” sessions where - [A Good Read](https://www.jampublications.co.uk/news/a-good-read-5/) - At a private clinic in Dorset, Rhoda Gradwyn has booked an operation to remove a serious facial scar – one which she has borne for many years, but ‘no longer has need of.’ The operation is a success, but by morning Rhoda Gradwyn is dead, and suspicion falls on the staff of Cheverell Manor. Commander - [Missing a dog in your life? Become a Barking Mad holiday host.](https://www.jampublications.co.uk/news/missing-a-dog-in-your-life-become-a-barking-mad-holiday-host/) - More and more people are discovering the joy that the company of a dog can bring, even without owning a dog of their own. Based locally, Barking Mad has been matching friendly dogs with loving host families for their holidays for over 15 years. Our unique service provide the opportunity for people to enjoy the - [Chipping Steam Fair 26th - 28th May 2018](https://www.jampublications.co.uk/news/chipping-steam-fair-26th-28th-may-2018/) - So we’re well into 2018 and the Chipping Steam Fair Team are busy preparing for this years show, which will be our 20th event. We are pulling out all the stops this May to make CSF2018 extra special, to mark this amazing mile stone and say a huge thank you to our supporters, visitors and - [Time to take a look at LPA’s…](https://www.jampublications.co.uk/news/time-to-take-a-look-at-lpas/) - Lasting Powers of Attorney (LPA’s) were introduced on the 1st October 2007 and replaced the previous Enduring Powers of Attorney (EPAs) as a document which a person may use to confer authority on another to make decisions about their property and financial affairs. The donor (the person making the LPA) may appoint any person aged - [REFORM YOUR FAT LOSS Female Fitness and Hormones](https://www.jampublications.co.uk/news/reform-your-fat-loss-female-fitness-and-hormones/) - We’ve run our Female Fat Loss classes for 4 years with fabulous results – smaller waistlines, cravings gone and energy levels consistent. Why do we have a specific Female Fat Loss class? Female hormones have a direct impact on fat burning and muscle tone. The current solutions in health and fitness fail because they are not - [Restaurant Review - Pinocchio’s Ristorante & Pizzeria](https://www.jampublications.co.uk/news/restaurant-review-pinocchios-ristorante-pizzeria/) - Welcomed by the charm of a 17th Century listed building steeped in history, we, 3 ladies who lunch, decided to review Pinocchio’s Ristorante and Pizzeria, located in Walton-le-Dale, Preston. Pinocchio’s is a family run restaurant, operated by the Bragagnini family, whose reputation for delicious, home-cooked, authentic Italian food is very well renowned in Preston and - [Running your own business, fed up of the paperwork?](https://www.jampublications.co.uk/news/running-your-own-business-fed-up-of-the-paperwork/) - If you are a small business owner there is a requirement for you to keep an accurate record of your income and expenses to be able to file your returns to HMRC and Annual Accounts to Companies House. Maintaining accurate and current records of your finances, throughout the trading year, also helps you to manage - [Mother’s Day Treat at Touch of Spice](https://www.jampublications.co.uk/news/mothers-day-treat-at-touch-of-spice/) - It’s been a while since we last visited Touch of Spice formerly known as Gate of Bengal situated at Broughton crossroads, so as an early Mother’s Day treat we decided to take the family out for tea. For owner Iky, The Gate of Bengal was a realisation of a lifelong dream. He used to frequently - [It’s time to bring your lawns to life](https://www.jampublications.co.uk/news/its-time-to-bring-your-lawns-to-life/) - We all like to have a nice green weed free lawn but with the non- stop rainfall in the region since Autumn water-logging can pose a challenge to many lawns. High rainfall leaches out nutrients causing the grass to turn yellow. Grass is resistant and will usually recover but a little help goes a long - [30 Hours, feeling the benefit...](https://www.jampublications.co.uk/news/30-hours-feeling-the-benefit/) - There is no doubt that one of the highest costs to families of young children is childcare. In September 2017 the Government took a massive leap towards reducing that burden by increasing entitled hours for pre-school children. In September last year the Government increased the entitlement for children aged 3 and 4 from 15 hours - [Friends of Conway Park - Fashion Show](https://www.jampublications.co.uk/news/friends-of-conway-park-fashion-show/) - [Pods Fix Feet](https://www.jampublications.co.uk/news/pods-fix-feet/) - · When you have toothache…who do you call? - A Dentist? · When you have eye problems…who do you call? - An Optician? · When you have a foot problems…who do you call? - Your GP? A Friend? Your Mum? Podiatrists are foot specialists. They are trained to assess, diagnose and treat foot and lower limb problems without - [Time to take a look at Wills…](https://www.jampublications.co.uk/news/time-to-take-a-look-at-wills/) - A new year brings resolutions, most of which will have been forgotten about by the end of January. So, if your resolutions have fallen by the wayside already, do not despair. How about setting yourself a “to do list” and taking it one step at a time to cross everything off? Our suggestion would be - [Ambulant adjective - (of a patient) able to walk about; not confined to bed.](https://www.jampublications.co.uk/news/ambulant-adjective-of-a-patient-able-to-walk-about-not-confined-to-bed/) - The New Year is often a time when people do a health check and decide to get fitter or deal with those physical niggles that have been bothering them for a while. Although your GP may be your first port of call, for others, getting an appointment to suit and enough time to explain and - [Barbara's Cambodia Trek](https://www.jampublications.co.uk/news/barbaras-cambodia-trek/) - Barbara Seed of Longridge will trek across Cambodia in aid of Breast Cancer Now in November 2018, with her best friend Teresa Simpson, to mark 13 years since she was diagnosed with breast cancer. It will be a 10 day Trek across the South East Asian Country. Walking through the scenic landscapes, staying at local - [Overnight Oats - A filling nutritious and tasty breakfast](https://www.jampublications.co.uk/news/overnight-oats-a-filling-nutritious-and-tasty-breakfast/) - Have you made healthier eating a part of your New Year plan? If so you should definitely try this healthy, hearty breakfast. A friend introduced me to overnight oats and I have to say I’m hooked. First, it’s the easiest breakfast ever. There’s nothing to cook; you make it the night before in under 5 - [Learn to use the Pilates Reformer, Tower and other equipment so you can work out independently!](https://www.jampublications.co.uk/news/learn-to-use-the-pilates-reformer-tower-and-other-equipment-so-you-can-work-out-independently/) - Local Pilates instructor, Cath Hopkinson, is a qualified Clinical Pilates Specialist and Assessor. She has taught health-related fitness for over 30 years and is now opening her new studio in the heart of Longridge. Did you know that Pilates is much more than matwork - yes Joseph Pilates did use the mat, but before that, - [The History of Christmas Baubles](https://www.jampublications.co.uk/news/the-history-of-christmas-baubles/) - Every year we go with the children to choose a new Christmas tree decoration. We don’t do themed trees in our house so our annual tree is a history of the kids’ eclectic and often eccentric tastes down the years. Traditional inherited hand blown glass ornaments nestle alongside a plastic gingerbread man, a gaudy fairy - [Former Strictly and X Factor stars to appear in hit stage show at Preston Guild Hall](https://www.jampublications.co.uk/news/former-strictly-and-x-factor-stars-to-appear-in-hit-stage-show-at-preston-guild-hall/) - KRISTINA Rihanoff and Christopher Maloney are to team up in a new smash hit dance show that promises to transport audiences on a musical journey through time. The pair became close pals during their time in ‘Celebrity Big Brother’ – and now they are to appear together in a nationwide tour of glittering stage show - [Advertising Feature](https://www.jampublications.co.uk/news/advertising-feature/) - Adelphi Dental Care, Preston’s longest standing practice, are proud to introduce University of Liverpool graduate, Shaheen Mullah. With many strings to her bow including a talent for baking, Shaheen brings 27 years of experience to our warm, friendly ‘Investors in People’ practice. With a perpetual smile and cheery persona, Shaheen’s ultimate goal is to provide - [Garden View - National Tree Week](https://www.jampublications.co.uk/news/garden-view-national-tree-week/) - November 25th marks the start of National Tree Week, which in turn marks the start of tree-planting season. Considering that most of us in the UK have fairly small plots we do love our trees. The trouble is we’re not always terribly good at choosing them. How many times have you driven through a housing - [Would you like some K9 company at Christmas?](https://www.jampublications.co.uk/news/would-you-like-some-k9-company-at-christmas/) - More and more people are discovering the joy that the companionship of a dog can bring, and for those who are unable to commit to owning a dog of their own, there is an alternative. Based locally and established over 15 years, Barking Mad provides a service for owners who share our belief that dogs - [Christmas Concert & Switch On](https://www.jampublications.co.uk/news/christmas-concert-switch-on/) - [Thousands sign up for exclusive student shopping event  ](https://www.jampublications.co.uk/news/1693-2/) - With less than one week to go, students across Lancashire are gearing up in anticipation for Preston’s student shopping and leisure event of the year. The St George’s Student ShopFest event will take-over Preston’s premier shopping centre between 6pm–9pm next Tuesday, 3 October. With exclusive discounts from national and independent retailers, ShopFest promises to be - [New mobile coffee business causes a stir](https://www.jampublications.co.uk/news/new-mobile-coffee-business-causes-a-stir/) - Local workers can look forward to a new treat on their breaks as the world’s largest mobile coffee company, Cafe2U, has relaunched in Preston North West. Anne-Marie Craven took her bright red Cafe2U van out for its first tour of the area this week, having taken over from previous driver Jon, letting everyone know it - [A Good Read](https://www.jampublications.co.uk/news/a-good-read-4/) - Trent Wruck has two special talents - reading objects through ESP, and stealing hi-tech aircraft! As a member of the elite Ghost Tactical team, Trent finds himself on dangerous assignments around the world to acquire some of the most secret military aircraft ever developed. Trent’s lucrative lifestyle takes a sudden turn when he is assigned - [Cheryl’s fitness venture celebrates 3 years with expansion](https://www.jampublications.co.uk/news/cheryls-fitness-venture-celebrates-3-years-with-expansion/) - A brand new personal training and exercise studio has opened up in Fulwood and its owner is playing a key role in helping local people to get fit. Three years after first establishing her business, Cheryl Hughes took the plunge and moved EveryBody Fit UK to purpose-built premises on Lytham Road in Fulwood. Mayor of - [Masquerade Ball](https://www.jampublications.co.uk/news/masquerade-ball/) - [Garden View - Beautiful Blackberries](https://www.jampublications.co.uk/news/garden-view-beautiful-blackberries/) - Autumn’s scent is sweet and sour. There is a definite tang in the air which indicates that summer is drawing to a close. Don’t be sad though, autumn has its compensations, especially at harvest time: picking early apples, cold from the tree and dappled with dampness is one of life’s little pleasures. But if you - [Ask the Podiatrist............What is Biomechanics?](https://www.jampublications.co.uk/news/ask-the-podiatrist-what-is-biomechanics/) - Biomechanics is the science of how we move, how our muscles, bones and joints combine to provide human motion. Understandably this is a complex process and as such is fraught with the potential to go wrong. In order to avoid injuries, it is important to be able to move efficiently. The joints must be capable - [A Good Read](https://www.jampublications.co.uk/news/a-good-read-3/) - Shtum by Jem Lester “I love you, Jonah, but sometimes I wish you had never been born.” For most parents this would be an unthinkable phrase to utter. But Ben is desperate. He doesn’t mean it, of course, but the thought is there, uttered only when his 10 year old son is asleep. Even if - [A Watery Workout](https://www.jampublications.co.uk/news/a-watery-workout/) - It is one of those rare Summer days, clear blue sky devoid of a single cloud. The temperature is up to 24 degrees and it would be even more perfect if I was sat on the edge of a pool, dipping my toes into the cool inviting water. This time of year, is a great - [Preston Military Show](https://www.jampublications.co.uk/news/preston-military-show/) - [See, Hear and Try the latest Hearing Technology](https://www.jampublications.co.uk/news/see-hear-and-try-the-latest-hearing-technology/) - Established in 1980 Preston Hearing Centre was Preston’s first private hearing aid centre. Owner, Irene Taylor, has seen many great developments in hearing aid technology and changes in peoples attitude to wearing these devices. There are now hearing aids that are virtually invisible, hearing aids that can be controlled by your iPhone and hearing aids - [WINCKLEY SQUARE HANGOUT – BACK THIS SUMMER](https://www.jampublications.co.uk/news/winckley-square-hangout-back-this-summer/) - The heart of Preston’s professional quarter will be transformed into a networking hub for businesses next month as companies from across Lancashire are invited to ‘Hangout’. The Winckley Square Business Hangout, a networking event hosted by the NWL Chamber of Commerce and Preston Business Improvement District (BID), returns to Winckley Square on Wednesday 19th July, - [Test Drive - Kia Rio](https://www.jampublications.co.uk/news/test-drive-kia-rio/) - The Kia Rio has just been reintroduced into the showrooms. The latest, fourth generation model has evolved with some fresh-looks and more equipment. Although never a mainstream model in the supermini market in the UK, the latest model Rio has come on leaps and bounds since Kia first launched it to the UK market many years - [What's On - Harris Museum and Art Gallery](https://www.jampublications.co.uk/news/whats-on-harris-museum-and-art-gallery/) - What's On - Harris Museum and Art Gallery Family Egyptian Balcony Tours Saturday 27 May & 24 June - 11am - 11.40am Climb up high to get a closer look at the sights and stories of Egypt on our famous Egyptian Balcony. Please book in advance on 01772 905414. Age 7+ (Max. 2 children per - [Local lady says NO to cancer and YES to starting her own wedding photography company](https://www.jampublications.co.uk/news/1572-2/) - Lancashire-born & bred Nancy Lisa Barrett is making quite a name for herself in the wedding photography world! Of late she’s had a published wedding article in the Lancashire Evening Post. She’s also been cordially invited to be a member of the highly exclusive ‘Fearless Photographers’ group. She is an accomplished portrait photographer in her - [Let's Cook Live](https://www.jampublications.co.uk/news/lets-cook-live/) - [Pedicures with a Difference](https://www.jampublications.co.uk/news/pedicures-with-a-difference/) - After months in socks and boots, it is almost time to bring your feet out of hibernation, ready to embrace the warm summer days in flip flops and sandals - but are your feet healthy and ready to be seen by all? A 'medical' pedicure is the perfect way to start your journey towards healthy - [Chipping Steam Fair 27th - 29th May 2017](https://www.jampublications.co.uk/news/chipping-steam-fair-27th-29th-may-2017/) - Can it really nearly be May again and time for another Chipping Steam Fair?! What a year we had last year with the sun shining and everything running like clockwork, thanks to all the volunteers who spend all year preparing for our three day extravaganza. Someone compared the 2016 show to a well oiled machine...which - [Dog Fouling](https://www.jampublications.co.uk/news/dog-fouling/) - Dog mess is probably the most unacceptable and offensive type of litter on our streets. It is not only deeply unpleasant, it can be dangerous. Contact with dog excrement can cause toxocariasis – a nasty infection that can lead to dizziness, nausea, asthma and in very rare cases blindness. To report a dog fouling problem go to: www.preston.gov.uk/yourservices/environmentalhealth/ - [Local Oven Cleaning Company Set To Double Their Satisfied Customers With 2nd Van](https://www.jampublications.co.uk/news/local-oven-cleaning-company-set-to-double-their-satisfied-customers-with-2nd-van/) - Oven Wizards Central Lancashire have been growing in demand so much recently, that they have kitted out another specialist van in order to meet the oven cleaning needs of the people of Lancashire. As they come to the end of their second year of trading, Gary (owner of Oven Wizards Central Lancashire) says he is - [Look up! And get more space at home for under £345](https://www.jampublications.co.uk/news/look-up-and-get-more-space-at-home-for-under-345/) - We'd all like more room at home. But not everyone can afford to move or extend. So what if there was a way to get extra space for just a few hundred pounds, ready to use in less than a day? In truth, that space is already there. It's just not being used to its - [Enjoy easy meals all summer](https://www.jampublications.co.uk/news/enjoy-easy-meals-all-summer/) - The Oakhouse Foods summer range is out now and it’s full of easy, delicious meals for the season ahead. There are 18 brand new recipes on the menu, from Lamb Meatballs with Penne Pasta to three colourful salad pots - best enjoyed cold for a refreshing summertime lunch. Whatever you choose, our service means you - [Clarriots Charity Ball](https://www.jampublications.co.uk/news/clarriots-charity-ball/) - [SPRING](https://www.jampublications.co.uk/news/spring/) - The start of the new season is here! Let’s hope that March is kinder this year and not too chilly. Mild winters often lead to cold springs, so let’s hope this year is better. There is so much beginning to happen in the garden and so many jobs to do. The dwarf spring bulbs are - [WINCKLEY SQUARE PROJECT OFFICIALLY MARKED](https://www.jampublications.co.uk/news/1465-2/) - Hundreds of local business guests descended on the new-look Winckley Square as a special ‘Hangout’ event was held to mark final tree being planted and the Chamber of Commerce celebrating the end of their Centenary year. Around 200 guests, many from the local area, joined dignitaries for an afternoon-tea to formally mark two significant milestones. - [BEATEN BY MARY BERRY…](https://www.jampublications.co.uk/news/beaten-by-mary-berry/) - The Lancashire Cookbook, featuring Preston city centre’s dining scene, has been flying off shelves across the region. Preston’s restaurant offer has evolved significantly which led to an exclusive invitation to feature in a best-selling book. The Lancashire Cook Book outshone its regional title competitors across Manchester, Yorkshire and Cheshire in key supermarkets, being narrowly beaten - [Woodland Trust - Preston](https://www.jampublications.co.uk/news/woodland-trust-preston/) - The Woodland Trust owns and cares for a cluster of nine woods in the Fulwood area of Preston. These range from tiny Moss Leach, which is home to the scheduled ancient monument of Cromwell’s Mound, to Masons Wood, a beautiful ancient woodland with mature trees and a rich bird life, and Sandybrook, which is popular - [STEP INTO THE NEW YEAR](https://www.jampublications.co.uk/news/step-into-the-new-year/) - For most of us as the last chime of Big Ben sounds then we start to look ahead to the New Year and for some this is the time of the Resolution. I think you will find on most people’s lists – “Get Fit” and what better way to start than to try an old - [A Good Read](https://www.jampublications.co.uk/news/a-good-read-2/) - Reconstructing Amelia by Kimberly McCreight We all think we know our children. We think we understand what makes them tick and we like to think that they would turn to us if they were in trouble. But do we really know what is going on in their lives? Kate certainly thought she knew about her - [In The City - What's On](https://www.jampublications.co.uk/news/1412-2/) - [WINTER](https://www.jampublications.co.uk/news/winter/) - Recent winters have been so mild that it has been possible to garden all the year through. This allows extended planting time for trees and shrubs etc. Doing so at this time of year, is the best time for the plants because they are dormant and will settle in better ready to start growing in - [Notice Board](https://www.jampublications.co.uk/news/noticeboard/) - [Churches Together 2016](https://www.jampublications.co.uk/news/churches-together-2016/) - [Winter Foot Care](https://www.jampublications.co.uk/news/winter-foot-care/) - Winter is here and it’s time to take steps to protect your feet against the cold. People tend to remember their feet in the summer when they are more exposed but it’s just as important to care for your feet in the winter. Keep your feet warm Chilblains are caused by feet getting chilled especially - [Mini First Aid - Lancashire Parents](https://www.jampublications.co.uk/news/mini-first-aid-lancashire-parents/) - Parents and carers across Lancashire will be given the chance to learn potentially life-saving first aid skills when Mini First Aid Lancashire launches on 6th January 2017. Mumpreneurs Paula Kopydlowski & Andrea Kyriakou are running the classes and cannot wait to get started. “We are so excited about the prospect of working with local families - [MAKE IT PRESTON THIS CHRISTMAS](https://www.jampublications.co.uk/news/make-it-preston-this-christmas/) - Preston city centre is launching its Christmas season with a huge free concert on Saturday 26th November. The concert, which will culminate with the switching on of the Christmas lights, will take place on the Flag Market from 5:15pm until 7:45pm. Performers at the event include ‘Mr. Bloom’ from the popular CBeebies show Mr. Bloom’s - [Test Drive - Citroen C3](https://www.jampublications.co.uk/news/test-drive-citroen-c3/) - The all new Citroen C3 was recently launched at the 2016 Paris Motorshow and will go on sale in the UK early 2017. At UK Carline, we’ve been fortunate to test-drive one of the first cars a few months before its launch. The new model looks great. At first glance it looks like a larger, - [Kettlercise](https://www.jampublications.co.uk/news/kettlercise/) - No it isn’t putting the Kettle on “To Music”! (Although what a good idea). Kettlercise ® is the most effective Kettlebell workout designed to shape and sculpt your body. It can give rapid fat loss and change your body shape in a short space of time. So what is a Kettlebell? For those of you - [Smoked Cod Chowder - An easy tasty supper](https://www.jampublications.co.uk/news/smoked-cod-chowder-an-easy-tasty-supper/) - Ingredients 25g / 1 oz butter 1 onion - finely chopped 1 small stick of celery - finely chopped 250g / 9oz potatoes - diced 55g / 2oz carrots - diced 300ml / 10fl oz boiling water 350g / 12oz smoked cod fillets—skinned and chopped into chunks 300ml / 10fl oz milk Salt and pepper - [Autumn](https://www.jampublications.co.uk/news/autumn/) - So another disappointing summer comes to an end and we move into the third quarter of the year. Autumn is a very special if not the best season of the year, as the atmosphere created by nature calms down and plant growth begins to slow leading to beautiful autumn leaf colours and fruits and berries - [Monthly Health News - Boxercise](https://www.jampublications.co.uk/news/monthly-health-news-boxercise/) - Ever had one of those days, where you cannot wait to get home and banish your stress and worries. Maybe you might kick off your shoes and settle down on the settee with a cup of tea and a good book or box set. But a fantastic alternative would be to come along and try - [Amateur Dramatics- Over The Years In Preston](https://www.jampublications.co.uk/news/amature-dramatics-over-the-years-in-preston/) - Were you aware of the number of Amateur Drama Groups there are in and around Preston? In my estimation there are about a dozen or so, but rather more if I include Gilbert and Sullivan Societies, Opera Groups, Musical Comedy Societies and Orchestras. There are also numerous groups around Chorley, Leyland, Lytham, St Annes and - [Test Drive - Mitsubishi Outlander Diesel](https://www.jampublications.co.uk/news/test-drive-mitsubishi-outlander-diesel/) - How many miles is a typical test drive? A quick run round the block? Half an hour, perhaps? At UK Carline we prefer to give our cars a decent run. Since have kindly loaned us an Outlander diesel to test-drive, I used it for a long run, covering 500 miles in one day. The car was used - [Spinning](https://www.jampublications.co.uk/news/spinning/) - There is a definite change in the air and as the end of the school holidays approach, the return to routine is imminent. In September many people flock to their local Leisure Centre or Gym and pick up their fitness campaign again. So what is going to tempt you in your bid for fitness? Do - [Inter Pub Golf Challenge](https://www.jampublications.co.uk/news/inter-pub-golf-challenge/) - Sunday 24th July saw the 3rd Inter Pub Golf Challenge hard fought battle between the Swan Inn, the Boars Head, the Mill Tavern & the Black Horse. Once again, the seemingly invincible Boars Head lads came out on top for the 3rd year running. The event is purely a bragging rights exercise & ALL monies - [Brick North West](https://www.jampublications.co.uk/news/brick-north-west/) - Brick North West which is to help military veterans return to the civilian workplace as they recover from combat related mental injuries this will be achieved by replacing the old football pavilion in Ashton Park with a new coffee shop/bakery to provide training/employment and improve their self worth. At the moment we are using a - [World Heart Day on 29 September 2016](https://www.jampublications.co.uk/news/world-heart-day-on-29-september-2016/) - Medical research charity, Heart Research UK, believes life is for living and living it to the full. Coronary heart disease is the UK’s single biggest killer, but fortunately a significant number of cases are preventable and the charity’s priority is to stop people getting the condition in the first place. With such a wide variety - [Holy Trinity Church FLOWER FESTIVAL 2016](https://www.jampublications.co.uk/news/holy-trinity-church-flower-festival-2016/) - ‘COMMUNITY SPIRIT’ What a sucessful Flower Festival! The amazing flower arrangements were of the highest standard and over one thousand visitors passed through our doors over the three days. In the Church Hall there was a well-researched and fascinating local history exhibition and the art exhibition by local artists portrayed great talent. Delicious luncheons and - [New Pre-School opening at St Francis](https://www.jampublications.co.uk/news/new-pre-school-opening-at-st-francis/) - Nestled in the hills above Goosnargh, you will find St. Francis’ Catholic Primary School. It has been described as a ‘hidden gem’ by many as it is surrounded by rolling countryside and all of nature’s beauty. Staff, parents and the whole school community are looking forward to the opening of their new Pre-School. St.Francis’ are - [Heartbeat’s Inaugural Morecambe Bay Charity Walk](https://www.jampublications.co.uk/news/heartbeats-inaugural-morecambe-bay-charity-walk/) - Members, staff and supporters of Heartbeat NWCC will be taking on the challenge of the Morecambe Bay Walk in August 2016. Heartbeat is North West’s leading cardiac rehabilitation charity, providing services for over 800 people every week. Based in Preston, and working across Lancashire, the charity has supported heart patients and those at risk for over - [Tricentenary – Grimsargh St. Michael’s Celebrates 300 Years!](https://www.jampublications.co.uk/news/1197-2/) - 2016 marks a very special anniversary in the history of Grimsargh St. Michael’s Church. This year marks the 300 year anniversary. While the existing church is not 300 years old, there has been a place of worship in Grimsargh for 300 years and that in itself is certainly worth celebrating. The current church was rebuilt - [Spend your Summer Slimmer & Healthier with Longridge & Grimsargh Weight Watchers](https://www.jampublications.co.uk/news/spend-your-summer-slimmer-healthier-with-longridge-grimsargh-weight-watchers/) - Local Weight Watchers Leader, Claire Anderson is celebrating 12 years at her Goal weight this summer! When Claire joined Weight Watchers she weighed 21 stones! She lost over half her body weight to get to Goal and has never looked back. Claire says ‘I joined Weight Watchers because I was struggling with my health, I - [Armed Forces Day](https://www.jampublications.co.uk/news/armed-forces-day/) - [Why not have a go at cycling this month and enjoy the many benefits it offers...](https://www.jampublications.co.uk/news/why-not-have-a-go-at-cycling-this-month-and-enjoy-the-many-benefits-it-offers/) - I must confess that I am a fair-weather Cyclist! I find no attraction in cycling in wind, rain or cold but I hugely admire those cyclists who do. But once we get to the warmer clime you will find me eagerly taking the cover off my road bike and heading out for a ride. - [Occupational Therapy helping you with all your everyday tasks...](https://www.jampublications.co.uk/news/occupational-therapy-helping-you-with-all-your-everyday-tasks/) - What we do… Health problems, disability or injury can affect how we do the everyday tasks that we can sometimes take for granted such as brushing our teeth, getting upstairs, making a brew or getting out of bed. Occupational therapy can help and so can Lancashire OT. Lancashire OT is a private occupational therapy service - [Why not step into spring and enjoy the local flora & fauna around your area](https://www.jampublications.co.uk/news/why-not-step-into-spring-and-enjoy-the-local-flora-fauna-around-your-area/) - Finally, Spring has sprung and we are filled with the hope and optimism that this year we will finally get the Indian Summer we are always promised, you know the one! The one headlining all the papers – “HEATWAVE FOR GREAT BRITAIN” and we all wait and wait then sigh as Autumn rolls in. But - [Thinking of Letting](https://www.jampublications.co.uk/news/thinking-of-letting/) - [REVIVE YOUR GARDEN](https://www.jampublications.co.uk/news/revive-your-garden/) - Finally, we’ve seen some sunshine, the ground is beginning to dry and it’s time to get outside and sort out the garden, There are a number of vital jobs which must be done in the next few weeks if our gardens are to flourish this year. The first one is pruning. If you still have - [Restaurant Review](https://www.jampublications.co.uk/news/restaurant-review/) - The Holiday Inn Hotel is an iconic building in Preston set on the ring road and on one of the main junctions as you drive from the North into Preston City Centre so it is hard to miss. However, how many of you would choose to visit as a restaurant to dine in? I certainly - [Become Empowered This Spring](https://www.jampublications.co.uk/news/become-empowered-this-spring/) - If I were to sit and write this article about how perfect my life is and how I am motivated 100% of the time and that I am constantly hop, skipping and jumping towards my goals I would be living in a dream world! There are days that I struggle more than others and there - [Test Drive - Mini Clubman](https://www.jampublications.co.uk/news/1084-2/) - The success of the Mini range is partly due to its expansion into a wider market. Mini are now aiming their all-new Clubman estate straight into the premium market. As a direct competitor for the ever-popular Volkswagen Golf and Audi A3, Mini are hoping to gain far more success than the old model with both - [Quality Fish & Chips from the heart of Longridge](https://www.jampublications.co.uk/news/quality-fish-chips-from-the-heart-of-longridge/) - Tony opened his chippy doors over 10 years ago. ’When I opened Tony’s Top Chippy, my aim was to offer fish and chips of the highest calibre, putting in the time and effort to either make the dishes from scratch or source them from the best local producers. The emphasis is very much on quality. - [GARDEN STRUCTURE](https://www.jampublications.co.uk/news/garden-structure/) - The most important part of planting a garden is to provide some structure. This is usually achieved with trees and shrubs which give size and shape all year round and establish a background off which you can design the rest of your planting. Spring is an excellent time to think about this because many examples - [Garden Feature - GETTING AN EARLY START](https://www.jampublications.co.uk/news/garden-feature-getting-an-early-start/) - The winter has so far been remarkably mild, if sadly very, very wet. As a result plants have in many cases continued to grow throughout this period and many spring flowering plants are well ahead of schedule. Bulbs in particular are very advanced and look like they could flower very early indeed. It is a - [Kettlebell Queen](https://www.jampublications.co.uk/news/kettlebell-queen/) - As I head into a New Year, I happily pack the Christmas decorations away and vow to create a ‘whole new me’, how original! However, this year I have a secret weapon, this New Year I have swapped jingle bells for Kettlebells! This year I aim to be a Kettlebell Queen; fitness tool has become - [Test Drive](https://www.jampublications.co.uk/news/test-drive/) - One of UK Carline’s most popular models in 2015 was the Nissan Note. We organised hundreds of these to be delivered all over the UK from our Preston offices. Most people don’t realise that this is such a successful model for British manufacturing since it’s been built at Nissan’s Sunderland factory since 2013. So what - [Welcome to Tienne - Your Modern Jewellers](https://www.jampublications.co.uk/news/welcome-to-tienne-your-modern-jewellers/) - There’s something quite special about village life this time of year, whether it is the layered chunky knits, hot chocolate smiles or the red noses, there is a buzz in the air. The girls at Longridge based Tienne invite you to explore our jewellery boutique for something extra special this year. Giddy for the festive - [Getting Your Ass to Class](https://www.jampublications.co.uk/news/getting-your-ass-to-class/) - I was always going to start exercising when I had lost weight, I had a very strategic plan which was to lose 3 stone and then and only then, would I brave enough to face the fitness world. The trouble was I never lost three stone so I never dipped my toe into the world - [Mehfil - NOW OPEN](https://www.jampublications.co.uk/news/mehfil-now-open/) - The old dilapidated Farmers Arms has undergone its very own ‘Grand Designs’ with a complete rebuild and redesign. From first purchasing the property nearly 6 years go - it’s been a long journey for Romel & Rez, the new owners of Mehfil, to create this new elegant Indian restaurant - Preston’s first non-alcoholic lounge & - [Garden View This month - Bonfires](https://www.jampublications.co.uk/news/garden-view-this-month-bonfires/) - November seems a good month to talk about bonfires. I’m not actually a huge fan of the garden bonfire; I think that generally there are better ways of disposing of garden waste. Most green waste, such as leaves or grass can be recycled. Woody waste can be shredded and either composted or used as mulch, - [Preston gears up for bumper Christmas Season](https://www.jampublications.co.uk/news/preston-gears-up-for-bumper-christmas-season/) - Proud Prestonians can look forward to a mammoth festive season in the city, starting with the Christmas lights switch-on on 14th November and followed by the arrival of a five-week long Lancashire Market Christmas Festival, thanks to Preston Business Improvement District (BID) with support from the city council. The lights switch-on will feature a - [Remembrance Day](https://www.jampublications.co.uk/news/remembrance-day/) - Following the end of the First World War, my grandfather travelled to France and spent several months burying the dead. This experience affected him forever. The Great War started in 1914, and after four years of bitter fighting the guns of Europe finally fell silent at 11am on 11th November 1918 – six hours after - [Join The Mayor of Preston at her Cookery Demo.......](https://www.jampublications.co.uk/news/join-the-mayor-of-preston-at-her-cookery-demo/) - [Meet The Team](https://www.jampublications.co.uk/news/meet-the-team/) - Firstly our most important member of the team is Miti. At nearly 8 years old she causes our readers the most problems as they try and hunt her down each month in and amongst the adverts. Miti is a lively member of the team, all visitors can expect an exuberant greeting from her. As a food - [Fi's Journey - The Beginning......](https://www.jampublications.co.uk/news/fis-journey-the-beginning/) - My name is Fi, I am 35 I consider myself to be a busy working woman, a mum, a partner. I have always struggled with my weight and apart from the odd occasion I can never really remember being under a size sixteen. Just over 2 years ago my health was out of control and - [There could be a heart attack test hidden in your jewellery box](https://www.jampublications.co.uk/news/there-could-be-a-heart-attack-test-hidden-in-your-jewellery-box/) - Instead of taking up space, your unwanted, odd bits and even broken jewellery could be helping fund lifesaving medical research into heart disease. National heart charity Heart Research UK are appealing for as many of you as possible to donate your unwanted jewellery to their Treasure Your Heart Appeal. It’s easy peasy, all you need - [Mark Lawrenson Charity Golf Day](https://www.jampublications.co.uk/news/mark-lawrenson-charity-golf-day/) - At Leyland Golf Club Date Monday 14th September 2015 Time 11am Contact Karen Entwistle 01772 524414 We will be holding our 5th Mark Lawrenson Charity Golf Day at Leyland Golf Club. Teams of four are invited to play in this prestigious event which is back by popular demand. The event will commence at 11am with registration and a light lunch followed by a shot - [George's Legacy](https://www.jampublications.co.uk/news/georges-legacy/) - George's Legacy was founded to offer emotional support and advice to bereaved parents in Lancashire and beyond. - [A Good Read](https://www.jampublications.co.uk/news/a-good-read/) - Eating for England – Nigel Slater Subtitled ‘The Delights and Eccentricities of the British at Table’, this is an extended love letter to British food over the last forty years. If you have fond memories of sharing a box of Black Magic at Christmas or spooning jam over school rice pudding, then this is for - [Sunscreen](https://www.jampublications.co.uk/news/sunscreen/) - Do you know your factor 8’s from your factor 30’s and your UVA protection from your UVB? Browsing a display of sunscreens can certainly be confusing, so here’s a little help. First to the basics: how do sunscreens work? Sunscreens, also commonly referred to as sun block, sun tan lotion and sun cream, are products - [Cross Bay Walk](https://www.jampublications.co.uk/news/cross-bay-walk-2/) - Cross Bay Walk Sunday 12th July 2.45pm start Arnside to Grange-Over-Sands - [Everybody H.I.I.T The Beat](https://www.jampublications.co.uk/news/everybody-h-i-i-t-the-beat/) - On Sunday 29th March Preston’s very own Everybody Fit launched ‘Everybody H.I.I.T The Beat’ a five hour exercise class marathon involving high intensity interval training. Classes include Metafit, Insanity, Kettlercise, Body Attack and Body Combat. The event took place at Preston’s College and was supported by Fit Education, with fully trained instructors a stall area, - [A lovely email received today....](https://www.jampublications.co.uk/news/thank-you/) - ‘I would like to say a huge thank you to Maria and her team for including the many events I have organised over the last several years in her various publications. This has made a significant difference to the numbers attending therefore contributing to their success. To date she has helped me raise just over - [Firewalk challenge](https://www.jampublications.co.uk/news/firewalk-challenge/) - Are you up to the 'Key' Firewalk challenge? 23rd October 2014. South Ribble Civic Centre. You must be over 14 years of age and able to walk 50 metres. Places are limited so don't delay. For more info contact Sara Holland on 01772 678979 or email sara@keyyouthcharity.org.uk Who are Key? Key works with young people - [NCT Nearly New Sale](https://www.jampublications.co.uk/news/nct-nearly-new-sale/) - It's time to bag a bargain again! Saturday 11th October 2014 11:30am-1:30pm Corpus Christi College, St Vincent's Road, Fulwood, Preston PR2 8QY The Preston, Fylde & District NCT branch are holding their next Nearly New Sale. It's a fabulous opportunity to have a big post-summer clear out and sell on items that you and your - [Lancashire County Council are looking for loving homes](https://www.jampublications.co.uk/news/lancashire-county-council-are-looking-for-loving-homes/) - Thinking about Fostering or Apotion? It's our job to find loving homes for around 1,600 Lancashire children We are here to answer any questions you have and support you through the process. When you're ready to find out more, call us confidentially on: 0800 195 1183 www.lancashire.gov.uk/family - [Meet The Team](https://www.jampublications.co.uk/news/and-another-test/) - Meet Miti - Our Hungarian Vizsla and most important Jam team member. At 6 years old she causes our readers the most problems as they try and hunt her down each month in amongst your adverts. Miti is a lively member of the team, all visitors can expect an exuberant greeting from her. As a - [Volunteers Needed](https://www.jampublications.co.uk/news/volunteers-needed/) - Do you have 2 hours to spare? The Baby Beat Appeal is a registered charity which raises funds for the Sharoe Green Maternity Unit at Royal Preston Hospital. We purchase vital equipment designed to monitor the unborn baby from conception to birth and to ensure a safe delivery. We have a small shop based at - [Celebrating 100th Issue](https://www.jampublications.co.uk/news/celebrating-100th-issue/) - In June we celebrated the 100th Issue of our very first magazine. It was back in 2005 after having had my third child I decided I wanted to work from home, and so decided to produce a community magazine with a truly local heart. After much hard work the first 2000 copies of ‘The Goosnargh ## Pages - [HOME](https://www.jampublications.co.uk/) - YOUR PRESTON BASED COMMUNITY MAGAZINES Our community directories are your direct route to thousands of potential customers in Preston. Our handy-sized publications – all professionally printed on sustainably sourced paper - are hand delivered to every single homeowner each month in the areas listed below. The PR Pointer – 22,000 homes - [CONTACT](https://www.jampublications.co.uk/contact/) - Address Unit G Aylesbury Farm, Goosnargh Lane, Goosnargh, Preston. PR3 2JU Telephone 01772 865970 Email info@jampublications.co.uk Important Information Company No: 6661934 Vat. No: 937 7293 80 Quick Enquiry Distribution Areas - [SERVICES](https://www.jampublications.co.uk/services/) - Free Basic Design Service Want to place a simple advert in one of our publications? No problem. We will design and layout your advert for FREE. There are no additional set up costs that you often have to pay when you advertise in the local press or other magazines. Send us your company logo and - [ADVERTISING](https://www.jampublications.co.uk/advertising/) - Our Advertising Guarantee As a small, family-run business we take great care and pride in producing our community magazines and delivering a reliable service to both advertisers and readers. Many of our advertisers have been with us since day one, which indicates that advertising with JAM Publications produces results. However, more important than the number - [COMMUNITY](https://www.jampublications.co.uk/community/) - Free Service to Community Groups around Preston Our business and all our publications are firmly rooted in the community that they serve. To show our commitment to these areas we provide on average 25% of each magazine FREE for all the local community, charity and fund raising events. For many we offer the only viable - [ABOUT US](https://www.jampublications.co.uk/about-us/) - Who are Jam Publications Jam Publications first magazine was launched in October 2005 and has grown organically from strength to strength and currently produce two monthly publications. During this time advertisers have told us that a page of advertising in one of our publications is the most cost effective marketing they have ever done. Many - [COVID-19](https://www.jampublications.co.uk/covid-19-local-community-support-service/) - Welcome to Jam Publications COVID-19 Local Community Support Service Preston’s longest running & most trusted community magazines. Est 2005 We have created this corner of our website to help residents navigate a little easier through the coronavirus outbreak. If you are self-isolating, or unable to gain access to basic services & shopping, we have collated - [FEAST](https://www.jampublications.co.uk/feast/) - FEAST launching March 2019 - [News](https://www.jampublications.co.uk/news/) - Meet Miti - Our Hungarian Vizsla and most important Jam team member At 6 years old she causes our readers the most problems as they try and hunt her down each month in amongst your adverts. Miti is a lively member of the team, all visitors can expect an exuberant greeting from her. As a - [The Directory](https://www.jampublications.co.uk/directories/the-directory/) - [Fulwood Focus](https://www.jampublications.co.uk/directories/fulwood-focus/) - [TESTIMONIALS](https://www.jampublications.co.uk/testimonials/) - [DIRECTORIES](#) - THIS IS JUST A NAVIGATION PARENT PAGE AND HAS HO CONTENT - [The Guide](https://www.jampublications.co.uk/directories/the-guide/) - [The Handbook](https://www.jampublications.co.uk/directories/the-handbook/) ## testimonials - [Community Testimonial](https://www.jampublications.co.uk/testimonials/community-testimonial/) - "The Guide is still the most reliable free monthly magazine, as we get it every month without fail whereas other free mags arrive some months and not others! Keep up the good work and best wishes. Kind Regards John" - [Anthony - PR Pointer Advertiser](https://www.jampublications.co.uk/testimonials/anthony-pr-pointer-advertiser/) - ‘Absolutely delighted with the response to my advert in The PR Pointer, it has by far been the highest return on investment. Fantastic response each month, the target area is perfect with the right customers and no time wasters’. (Anthony) - [SG Joinery](https://www.jampublications.co.uk/testimonials/sg-joinery/) - ‘You (JAM Publications) are the only advertising I do; it is value for money and it certainly works! I can always tell when it has been delivered as the enquiries start to come in’. (Steve – SG Joinery) - [By Paris](https://www.jampublications.co.uk/testimonials/by-paris/) - Thank you so much for always providing me with such a fantastic service. I have used your company for years back to when I was flowers by the honeybees. Changing my business name to By Paris made me wonder if I would lose business but every time the magazine goes out I am inundated with - [Inskip Plumbing](https://www.jampublications.co.uk/testimonials/inskip-plumbing/) - "I will be retiring on the 31st July this year and so will need to cancel my advert at the end of May. Thank you for all the great service I have had from Jam Publications over all the years. I started advertising when the publication started too many years ago to remember and have - [UCLAN](https://www.jampublications.co.uk/testimonials/uclan/) - Without fail, every time we place an advert for a University of Central Lancashire event in the Community Directory we get a noticeable increase in phone calls from people wanting to book tickets. Engaging with the local community is important to the University and we find Jam Publications to be a useful tool for helping - [Paul Kennedy - Go Cruise](https://www.jampublications.co.uk/testimonials/paul-kennedy-go-cruise/) - Go Cruise and the Lancashire Cruise club have advertised in Maria and John's Local Guides for many years now and we have been delighted by the response that we have had. The publications provide us with a low cost way to advertise our business and enable us to refresh our image each month. We like - [Allan Richardson](https://www.jampublications.co.uk/testimonials/allan-richardson/) - I have advertised in the Guides since they started. I rate the guides highly, as they provide a very useful service to me in reaching out to a lot of potential customers, many of whom I know use the guide as the main source for the services they require. I get a good response from ## COVID19 Updated - [Rehab 4 Addiction](https://www.jampublications.co.uk/covid-19/rehab-4-addiction/) - Rehab 4 Addiction which serves as an online resource to those dealing with substance abuse. Resources to assist increase awareness and understanding of all aspects of dealing with the stress of the lockdown and bereavement. With the current coronavirus pandemic, many people who live with depression are struggling to stay afloat during self or - [Signatures From The Heart Card & Gifts](https://www.jampublications.co.uk/covid-19/signatures-from-the-heart-card-gifts/) - Signatures card and gift shop Sharoe Green Lane, Fulwood opposite RPH will be re-opening on Monday 15th June. Opening times - Monday to Saturday - 9am to 5pm We sell greetings cards for all occasions along with gifts and gift wrap. Safety of our customers and staff is of paramount importance, to prevent the spread - [Helme's Farm Fresh Meats](https://www.jampublications.co.uk/covid-19/helmes-farm-fresh-meats/) - Just a small selection of the meats we have on offer this weekend The full price list is also pictured, to place your order either message us or come directly onto the farm to collect Wards House Farm, Lea Lane, Lea Town, Preston, PR4 0RN Tel: 01772 727292 - [Berry Lane Bakery](https://www.jampublications.co.uk/covid-19/berry-lane-bakery/) - Open As Usual, For Freshly Baked.,Bread, Barms & Pies and Cakes.... Please Adhere To Social Distancing Instore.... Thank you..!!! Because of popular demand we are now selling ~ 1kg bags of White bread flour = £1.25 1kg bags of brown bread flour = £1.50 1kg bags of granary bread flour = £1.60 1kg bags of - [Cruelty Free Candy](https://www.jampublications.co.uk/covid-19/cruelty-free-candy/) - Cruelty Free Candy is a small vegan husband and wife team. We have been vegan ourselves since February 2015 - our journey started when we watched the documentary ‘Vegucated’ on Netflix. Both of us are huge animal lovers and we realised there and then that by eating animal products our actions were not aligned with our - [North Preston Medical Practice](https://www.jampublications.co.uk/covid-19/north-preston-medical-practice/) - Broadway Surgery, Broadway, Fulwood, Preston PR2 9TH Tel: 01772 920202 https://www.broadwaysurgery.nhs.uk/ https://www.facebook.com/ingol.broadwaygp/ - [The Park Medical Practice](https://www.jampublications.co.uk/covid-19/the-park-medical-practice/) - Cottam Lane, Ashton, Preston, PR2 1JR 370 New Hall Lane, Preston, PR1 4SX The Health Centre, Geoffrey Street, Preston, PR1 5NE TEL: 01772 529000 https://parkmedicalpractice.com/ https://www.facebook.com/TheParkMedicalPractice/ - [Longsands Medical Centre](https://www.jampublications.co.uk/covid-19/longsands-medical-centre/) - Longsands Lane, Fulwood, Preston PR2 9PS Tel: 01772 511414 https://www.thehealthcarecentre.org/ - [The Healthcare Centre](https://www.jampublications.co.uk/covid-19/the-healthcare-centre/) - Flintoff Way, Preston PR1 5AF Tel: 01772 655533 https://www.thehealthcarecentre.org/ https://www.facebook.com/pages/The-Healthcare-Centre/148304511947566 - [Lytham Road Surgery](https://www.jampublications.co.uk/covid-19/lytham-road-surgery/) - 2A Lytham Road, Fulwood, Preston PR2 8JB Tel: 01772 716033 https://www.lythamroadsurgery.co.uk/ https://www.facebook.com/LythamRoadGP/ - [Berry Lane Medical Centre](https://www.jampublications.co.uk/covid-19/berry-lane-medical-centre/) - Berry Lane, Longridge, Preston PR3 3JJ Tel: 01772 214880 https://www.berrylanemedicalcentre.co.uk/ https://www.facebook.com/BerryLaneMedicalCentre/ - [Stonebridge Surgery](https://www.jampublications.co.uk/covid-19/stonebridge-surgery/) - Preston Road, Longridge, Preston PR3 3AP Tel: 01772 214820 https://www.stonebridge-surgery.co.uk/ https://www.facebook.com/stonebridgesurgerymedicalcentre/ - [Riverside Medical Centre](https://www.jampublications.co.uk/covid-19/riverside-medical-centre/) - 198 Victoria Road, Walton-le-Dale, Preston PR5 4AY Tel: 01772 201010 https://www.riversidemedicalcentre.nhs.uk/ - [Peter Parkinson - Plumbing](https://www.jampublications.co.uk/covid-19/peter-parkinson-plumbing/) - All aspects of plumbing. Contact Peter: Tel: 07875 131600 - [Adrian Livesey's Butchers](https://www.jampublications.co.uk/covid-19/adrian-liveseys-butchers/) - Preston Market based Butcher We are now able to offer more delivery slots and take orders for no contact collection at the market. To order we ask that you complete the form on our face book page https://www.facebook.com/AdrianLiveseysButchers/ we shall respond as quickly as possible. A reminder we are asking all customers ordering to select one - [Matt Wade Banana King](https://www.jampublications.co.uk/covid-19/matt-wade-banana-king/) - Supplier of Fruit Baskets, Vegetable Hampers and every day orders including cheese & eggs, also fresh meat & poultry. Delivery bookings can be placed through the website 12 Orchard Street, Preston Tel: 01772 562114 http://banana-king.co.uk/ - [Fresh Websites](https://www.jampublications.co.uk/covid-19/fresh-websites/) - Website design & Graphic Design for startup, small & medium sized businesses. We also offer help and advice with online & social media marketing. Email: adam@freshwebsites.co.uk Telephone: 01772734270 / 07970 446042 - [Holland House Nursery](https://www.jampublications.co.uk/covid-19/holland-house-nursery/) - GARDEN CENTRE OFFERING COLLECTION & DELIVERY SERVICE Bedding Plants, Shrubs, Compost, Hanging Baskets etc Higher Walton Road, Walton-le-Dale, Preston PR5 4HD TEL: 01772 202472 https://www.facebook.com/hollandhousenurseries/ https://www.hollandhousenursery.co.uk/ - [B.Cookson Ltd](https://www.jampublications.co.uk/covid-19/b-cookson-ltd/) - Fruit & Veg Boxes. Pre-made £25. Collection Only. 10% DONATED TO NHS FOR EACH BOX SOLD Visit our warehouse between 9am - 3pm Monday to Friday and 8am - 12pm Saturday Caxton Road, Fulwood, Preston PR2 9ZB https://www.facebook.com/bcooksonltd/ - [A Line Plumbing](https://www.jampublications.co.uk/covid-19/a-line-plumbing/) - Available for all plumbing work. Contact Colin on 07860 430850 - [Bintang Wok](https://www.jampublications.co.uk/covid-19/bintang-wok/) - Chinese and Malaysian Food Takeaway. Bintang Wok is still open and will remain open until the government tells us that we can no longer do deliveries. The staff at Bintang Wok have been taking even more care - with regular sanitising & cleaning of surfaces, door handles etc. We are also providing disposable hand sanitizers - [M Jackson Joinery](https://www.jampublications.co.uk/covid-19/m-jackson-joinery/) - All aspects of Joinery. Tel: O7745 011 319 Email: mjacksonjoinery@aol.com - [Clare Richardson Clinical Hypnotherapy](https://www.jampublications.co.uk/covid-19/clare-richardson-clinical-hypnotherapy/) - I currently offer an Online Hypnotherapy service which can help individuals deal with a variety of issues, ranging from anxiety and depression, 'cabin fever,' fears, phobias, habits, addictions and weight management (amongst others). Hypnotherapy is effective for accessing the subconscious mind and changing negative thought patterns into positive ones. Tel: 0791 907 1159 Email: info@crhypnotherapy.co. https://crhypnotherapy.co.uk/ - [Imaan Pharmacy Grimsargh - Liya Healthcare Ltd](https://www.jampublications.co.uk/covid-19/imaan-pharmacy-grimsargh-liya-healthcare-ltd/) - Preston Road, Grimsargh, Preston , Lancashire, PR2 5JQ Tel: 01772 797351136 https://www.facebook.com/grimsarghpharmacy/ - [Cottam Lane Pharmacy](https://www.jampublications.co.uk/covid-19/cottam-lane-pharmacy/) - Cottam Lane, Preston, Lancashire PR2 1JR Tel: 01772 724826 https://www.facebook.com/cottamlanepharmacy/ - [Clayfields Pharmacy](https://www.jampublications.co.uk/covid-19/lloyds-pharmacy-longridge/) - 8 Alder Drive, Preston PR5 0AD Tel: 01254 854376 - [Pomfret Pharmacy](https://www.jampublications.co.uk/covid-19/pomfret-pharmacy/) - 182 Victoria Rd, Walton-le-Dale, Preston PR5 4AY Tel: 01772 259919 https://www.whittlepharmacies.co.uk/pomfret-pharmacy-victoria-rd - [Well - Longridge](https://www.jampublications.co.uk/covid-19/well-longridge/) - Units 2 & 3 Stonebridge Parade, Preston Road, Longridge, PR3 3AN Tel: 01772 784700https://finder.well.co.uk/store/longridge-preston-road - [Lloyds Pharmacy](https://www.jampublications.co.uk/covid-19/lloyds-pharmacy/) - 40 Berry Lane, Longridge, Preston PR3 3JJ Tel: 01772 782643 - [Longsands Pharmacy](https://www.jampublications.co.uk/covid-19/longsands-pharmacy/) - Longsands Lane, Fulwood, Preston PR2 9PS Tel: 01772 653031 https://www.facebook.com/longsandspharmacy/ - [Deepclean Services](https://www.jampublications.co.uk/covid-19/deepclean-services/) - CLEANING SERVICES Cleaning of Carpet, Upholstery, Hard Floor & Vinyl Flooring. Tel: 07770 77 0696 Email: davlee62@hotmail.com www.deepcleandave.co.uk - [Hand Sanitizer](https://www.jampublications.co.uk/covid-19/hand-sanitizer/) - HAND SANITIZER delivered to your business. 70 - 80% Alcohol content - 200ml bottles. Free next day delivery to Blackburn/Haslingden/Hoghton area. All other areas delivered by courier, charge applies. We can also supply cleaning products and office supplies. CALL OR EMAIL FOR MORE INFORMATION Tel: 01254 853973 Mobile 07778 863 240 - [Warren James Services](https://www.jampublications.co.uk/covid-19/warren-james-services/) - WORKING FROM HOME - HOME SCHOOLING YOUR CHILDREN? Printer including unlimited ink NO CONTRACT TO SIGN AND NO DEPOSIT. £9.99 per month. NO HIDDEN EXTRAS. This Canon printer will be delivered to your home within 2 days. Service and support included, GUARANTEE NO INCREASE IN PRICE. CALL to arrange delivery or for more information. Tel: - [Positively Pawfect Ltd](https://www.jampublications.co.uk/covid-19/positively-pawfect-ltd/) - Video-link and online dog training through group classes or 121s to help give your dog much needed enrichment during lockdown as well as advice and support on those nuisance behaviours. Positive and science based methods used to strengthen the bond between you and your dog. No use of force, fear or shock. In-person sessions will - [JC Windows](https://www.jampublications.co.uk/covid-19/jc-windows/) - Double glazing repairs to UPVC Windows, Doors and Conservatories. Tel: 07966 401 742 Email: info@jcwindows.com https://jcwindows.com/ - [Arrow Electrics](https://www.jampublications.co.uk/covid-19/arrow-electrics/) - Domestic Appliance Repairs IMPORTANT MESSAGE TO ALL OUR CUSTOMERS In these difficult circumstances, we understand that your appliances will still be malfunctioning. We aim to cooperate with customers, following all the government guidelines regarding the health and wellbeing of our customers and ourselves. Thankfully, the government have still enabled us to carry out repairs in - [LM Plumbing Services](https://www.jampublications.co.uk/covid-19/lm-plumbing-services/) - We provide plumbing services across Leyland, Chorley, Preston and surrounding areas. Tel: 07706 447 973 Email: lmps@live.co.uk - [Decca Distribution](https://www.jampublications.co.uk/covid-19/decca-distribution/) - Plumbers Merchant and Bathroom Showroom with comprehension stock of all items. Tel: 01772 555822 Email: geoff@deccadirect.co.uk https://deccadirect.co.uk/ - [Grimsargh Smile Clinic](https://www.jampublications.co.uk/covid-19/grimsargh-smile-clinic/) - General dental services and emergency dentistry 216 Preston Road, Grimsargh, Preston, PR2 5JS Tel: 01772 651130 Email: info@grimsarghsmileclinic.com https://www.grimsarghsmileclinic.com/ - [Sharrocks Fresh Produce](https://www.jampublications.co.uk/covid-19/sharrocks-fresh-produce/) - Mixed Fruit & Veg Boxes Collection & Delivery Services. For all orders, enquiries and requests for prices, please contact the sales team between 8am - 4pm Tel: 01772 724444 https://www.facebook.com/SharrocksFreshProduce1/ https://www.sharrocks.com/ - [Old Oak Farm Nurseries](https://www.jampublications.co.uk/covid-19/old-oak-farm-nurseries/) - Garden Centre & Nurseries selling to the public. Delivery areas we cover: Hoghton, Higher Walton, Bamber Bridge, Walton-le-Dale, Brindle, Brinscall, Withnell, Samlesbury. Tel: 01254 852065 info@oldoakfarm-nurseries.co.uk https://www.oldoakfarm-nurseries.co.uk/ - [Kellett Developments](https://www.jampublications.co.uk/covid-19/kellett-developments/) - Roof Repairs. Re-Roofs. Garage Conversions. Loft Conversions. Orangeries. Lanterns. Tel: 01772 323747 Email: killit2010@live.co.uk - [Fowlers Domestic Appliances](https://www.jampublications.co.uk/covid-19/fowlers-domestic-appliances/) - Repair of washing machines, cooking and refrigeration. Tel: 07770 443 531 Email: info@fowlersdomesticappliances.co.uk https://www.fowlersdomesticappliances.co.uk/ - [Lathams of Broughton](https://www.jampublications.co.uk/covid-19/lathams-of-broughton/) - HOME DELIVERY SERVICE NOW AVAILABLE We are offering a delivery service for people who are currently unable to get out to the shops due to covid-19. Service operates Monday - Saturday. Minimum order £25 for free delivery. TO PLACE AN ORDER CALL TEL: 01772 704492 Take a look at our flyer by clicking on the - [Bella Maria](https://www.jampublications.co.uk/covid-19/bella-maria/) - Pizza and Pasta Delivery available! Order & Pay online. Eat hot fresh food at home! http://bellamariapreston.co.uk/ https://www.facebook.com/BellaMariaPreston/ - [Taste of Thailand](https://www.jampublications.co.uk/covid-19/taste-of-thailand/) - Contactless Delivery Thursday-Monday Authentic Thai Food delivered to your door every dish made fresh to order. Vegan and vegetarian dishes available. Pre orders direct through Facebook. Now delivering further a field including to Leyland, Buckshaw, Barton, Hutton, Grimsargh etc Tel: 01772 379596 https://www.facebook.com/atasteofthailandpreston/ https://tasteofthailand-preston.co.uk/ - [The Silk Route](https://www.jampublications.co.uk/covid-19/the-silk-route/) - The Silk Route Preston is an Indian Fusion Restaurant, creating dishes from the silk and spice trading routes from China to Europe. Now offering Delivery Service Pre-order advised Tel: 01772 378998 https://www.facebook.com/silkroutepreston/ - [Utility Warehouse](https://www.jampublications.co.uk/covid-19/utility-warehouse/) - SIMPLIFYING YOUR HOUSEHOLD BILLS! Need help with your household bills, want to see if you can reduce the amount you pay? One bill for all your utilities at home. WHICH magazine recommended UW as best broadband provider in 2020, for the 11th year running! No obligation - call today or email for advice. Tel: 01254 - [Gusto Italia (Bamber Bridge)](https://www.jampublications.co.uk/covid-19/gusto-italia-bamber-bridge/) - We wish to inform our customers that due to the current health emergency caused by the COVID-19 outbreak, our restaurant in Bamber Bridge will continue to operate with services limited only to COLLECTION and DELIVERY. Appropriate procedures will be applied to safeguard the health and well-being of the public and our staff. Our restaurant in - [Mr Lam](https://www.jampublications.co.uk/covid-19/mr-lam/) - Serving high quality Chinese food by renowned Chef Mr. Lam to the City of Preston. Currently we are offering Delivery service and Takeaways for collection during Covid 19. Pre orders over the phone. Tel: 01772 258889 Please visit facebook page for latest Takeaway Menu https://www.facebook.com/mrlampreston/ - [JL Consultancy](https://www.jampublications.co.uk/covid-19/jl-consultancy/) - Specific areas of expertise Health and Wellbeing Coaching Weight-loss Coaching (Sum Sanos) Life Coaching Personal/Professional Development Coaching (including YB12) Employability Coaching Mental Health Awareness Training Mentoring Writing Personal and Professional Development articles www.jlconsultancy.org - [Flamingo Papiere](https://www.jampublications.co.uk/covid-19/flamingo-papiere/) - Greetings cards for all occasions, kraft paper and the new paper craft range - all available to order online and be delivered to your door by Royal Mail or Courier - cards are £2 each or £1.60 each when 10 or more are purchased (saving 10%) Delivery is £3.50 or free over £30. All items - [Flowers by Paris](https://www.jampublications.co.uk/covid-19/flowers-by-paris/) - Non Contact Flower Delivery Service. Tel: 07984 630 247 Email: info@byparis.co.uk https://byparis.co.uk - [Preston Metafit](https://www.jampublications.co.uk/covid-19/preston-metafit/) - Providing online classes: FACEBOOK LIVE HIIT YOGA - PRIVATE ZOOM PLATFORM Go to our Facebook Page for times @prestonmetafit https://www.facebook.com/PrestonMetafit/ Stay Safe - Stay Indoors - Stay In Workout - [Brighter Blooms](https://www.jampublications.co.uk/covid-19/brighter-blooms/) - Local Plant Nursery, best known for our display at flower shows of Tulips, Zantedeschia (Calla) and container grown salads. We supply, bulbs, plants and vegetable seeds online. We will be offering a local delivery service for all our products in including a range of vegetable plants. Tel: 07884 430 732 Email: matthew@brighterblooms.co.uk https://www.brighterblooms.co.uk/ - [The Striped Pig Company](https://www.jampublications.co.uk/covid-19/the-striped-pig-company/) - The Striped Pig Company is an outside catering and event management operation, based in Preston. As many of our scheduled events and weddings have now been postponed, we are providing a service to the local community who may be forced to self-isolate, may be struggling to find the ingredients to cook their own wholesome meals - [StoreFirst Self Storage](https://www.jampublications.co.uk/covid-19/storefirst-self-storage/) - Self Storage Facility With 24 Hour Access. Special Discounts available. Tel: 01772 429429 Email: preston@storefirst.co.uk - [Gerrards Auction Rooms](https://www.jampublications.co.uk/covid-19/gerrards-auction-rooms/) - We are currently operating an out of office service to offer instant cash for all gold, silver, jewellery, coins and watches. We also will offer cash prices for military items and items of interest. If you need any assistance regarding valuations, probate or sale of goods we will do our best to help you. Please - [Kip McGrath Preston North](https://www.jampublications.co.uk/covid-19/kip-mcgrath-preston-north/) - I have been teaching children for 25 years. I was working full time in a state school until July 2017, so I have relevant up-to-date experience and know the latest curriculum. I also have a team of talented, fully qualified, experienced teachers. Our Tuition Centre specialises in English and Maths tuition for students with a - [Friends On The Phone](https://www.jampublications.co.uk/covid-19/friends-on-the-phone/) - We are offering a 'Friends on the Phone' service where we are happy to telephone people who are lonely and isolated at home. We can help people with weekly shopping, collecting prescriptions and providing support as and when people need it. All Saints, Higher Walton & Holy Trinity, Hoghton Tel: 01772 335138 Email: revhannahboyd@gmail.com - [Mindsmatter](https://www.jampublications.co.uk/covid-19/mindsmatter/) - https://www.lscft.nhs.uk/Mindsmatter Mindsmatter Team Preston: 01772 773437 - [Samaritans](https://www.jampublications.co.uk/covid-19/samaritans/) - Whatever you're going through, call us free any time, from any phone, on 116 123 https://www.samaritans.org/branches/preston/ - [Age UK Lancashire](https://www.jampublications.co.uk/covid-19/age-uk-lancashire/) - ** High call demand - Priority for older people ** During these unprecedented circumstances, we are receiving lots of phone calls to our 0300 number from concerned members of the public wanting to offer their help. Thank you so much to everybody who is offering their time and resources to support the most vulnerable members - [Blue Moon Computers](https://www.jampublications.co.uk/covid-19/blue-moon-computers/) - Computer and IT support, repairs, sales, accessories. Home collection and delivery available within the local area. Tel: 01772 788400 Email: stevemillington@bluemooncomputers.com http://www.bluemooncomputers.com/ - [Buying Support Agency](https://www.jampublications.co.uk/covid-19/buying-support-agency/) - WORKING FROM HOME - OWN A BUSINESS? Don't let Covid 19 kill the business that you have worked so hard to build! Buying Support Agency is here to help you. With over 24 cost categories for you to access, our huge buying power means that you get the best deal... Reduce your overheads - save - [Gregson Lane Garage](https://www.jampublications.co.uk/covid-19/gregson-lane-garage/) - Still open for all your vehicle repairs & MOT's please contact us. Tel : 01254 853762 Website www.gregsonlanegarageltd.co.uk - [Fuel Angel UK](https://www.jampublications.co.uk/covid-19/fuel-angel-uk/) - On Demand diesel delivery service..avoid the petrol stations...order and pay on your phone and we come to you. Discount for key workers and NHS. Save time money CO2 and stay safe. Tel: 07397 781 474 Email: edenenergy@hotmail.com - [HiQ Tyres (Preston)](https://www.jampublications.co.uk/covid-19/hiq-tyres-preston/) - We are now offering FREE puncture repairs to ALL emergency services AND key workers including supermarket staff etc. on an appointment only basis!! Each and every one of you are getting up and going to work to keep us all going at such a difficult time so please take this as a big THANK YOU - [Tim's Ribble Valley Catering](https://www.jampublications.co.uk/covid-19/tims-ribble-valley-catering/) - Home made pies. Free delivery to Longridge, Goosnargh, Chipping areas, on Tuesdays and Thursday evenings. Orders to be in 48 hours beforehand. 24 cm diameter, 4/6 people. Choices; steak and ale £8.50 Steak and Stilton £8.50 Cheese and onion £7.00 Chicken and mushroom £8.50 Chicken ham and leek £8.50 Meat and potato £7.00 Stewing steak - [Admin Angels](https://www.jampublications.co.uk/covid-19/admin-angels/) - We are an admin support service for people of retirement age which generally requires a face to face meeting. However, as most of our customers are self-isolating and unable to use our services, we are offering to "run and fetch" shopping, prescriptions, dog walking etc for you, for free in the Longton, Penwortham, Much Hoole, - [Amanda Englishby Life Coach](https://www.jampublications.co.uk/covid-19/amanda-englishby-life-coach/) - Tools, tips and techniques to support people with their mental and emotional health through this time of great uncertainty. 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Tel: 01772 252411 Email: irene@prestonhearingcentre.co.uk https://www.prestonhearingcentre.co.uk/ - [Honeywell's Farm Shop](https://www.jampublications.co.uk/covid-19/honeywells-farm-shop/) - Local Collection & Delivery Service Available Meat Boxes / Fruit & Veg Boxes / Staples - Milk, Bread, Butter / Pies / Ready Meals For more information click on the following link: http://www.honeywellfarmshop.com/local-collection-delivery/ In light of the current Coronavirus Health Crisis we have launched a pre-paid collection service, available from our Eaves Lane Farm Shop. - [Garden Design & Build](https://www.jampublications.co.uk/covid-19/garden-design-build/) - Design service and installation of. ..drives, patios, garden walls, steps and paths. All aspects of garden design including artificial grass, water features and lighting. 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If you don’t - [Holiday Inn Preston](https://www.jampublications.co.uk/handbook/holiday-inn-preston/) - Enjoy a stay in the brilliant Holiday Inn Hotel Preston, set in the heart of Preston city centre with fantastic facilities and close to transport links. The Holiday Inn Preston city centre is the perfect destination for all corporate and leisure guests with it being central to all business and cultural venues. The University of Central Lancashire is also just a short - [Nineteen75 Restaurant](https://www.jampublications.co.uk/handbook/nineteen75-restaurant/) - Even if you’ve never stayed at the Holiday Inn Preston, you’ll no doubt be familiar with it’s iconic curving facade and it’s prominent position on Ringway. 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[RPM Joinery](https://www.jampublications.co.uk/directory/rpm-joinery/) - [Kirkham Travel](https://www.jampublications.co.uk/directory/kirkham-travel/) - [Lindsay Towers Mobile Beautician](https://www.jampublications.co.uk/directory/lindsay-towers-mobile-beautician/) - [Hair & Hound](https://www.jampublications.co.uk/directory/hair-hound/) - [Skyrise Window Cleaning](https://www.jampublications.co.uk/directory/skyrise-window-cleaning/) - [Showtime Icerinks Ltd](https://www.jampublications.co.uk/directory/showtime-icerinks-ltd/) - [Scootamart](https://www.jampublications.co.uk/directory/scootamart/) - [Lockdales](https://www.jampublications.co.uk/directory/lockdales/) - [JC Windows](https://www.jampublications.co.uk/directory/jc-windows/) - [Rosie Kakkar - Preston West Kumon](https://www.jampublications.co.uk/directory/rosie-kakkar-preston-west-kumon/) - [Green Thumb](https://www.jampublications.co.uk/directory/green-thumb-2/) - [Oven Makeover](https://www.jampublications.co.uk/directory/oven-makeover/) - [Dale Aston's Carpet Services](https://www.jampublications.co.uk/directory/dale-astons-carpet-services/) - [Bramwell Estate Planning](https://www.jampublications.co.uk/directory/bramwell-estate-planning-2/) - [Digs For Dogs Pet Service Ltd](https://www.jampublications.co.uk/directory/digs-for-dogs-pet-service-ltd/) - [Dr. Peter H Kay](https://www.jampublications.co.uk/directory/dr-peter-h-kay/) - [DanceSyndrome](https://www.jampublications.co.uk/directory/dancesyndrome/) - [Samantha Slade - Yoga](https://www.jampublications.co.uk/directory/samantha-slade-yoga/) - [Ann Louise School Of Dance](https://www.jampublications.co.uk/directory/ann-louise-school-of-dance/) - [Boyle Plastering](https://www.jampublications.co.uk/directory/boyle-plastering/) - [Conservatory Roof Insulation](https://www.jampublications.co.uk/directory/conservatory-roof-insulation/) - [Stay Home Stairlifts Ltd](https://www.jampublications.co.uk/directory/stay-home-stairlifts-ltd/) - [More Than Loft Ladders](https://www.jampublications.co.uk/directory/more-than-loft-ladders/) - [House of Anderson](https://www.jampublications.co.uk/directory/house-of-anderson/) - [Ashton & Lea Golf Club](https://www.jampublications.co.uk/directory/ashton-lea-golf-club/) - [UPVC Spray Painting](https://www.jampublications.co.uk/directory/upvc-spray-painting/) - [Millercare Preston Deepdale](https://www.jampublications.co.uk/directory/millercare-preston-deepdale/) - [My Portrait](https://www.jampublications.co.uk/directory/my-portrait/) - [It's Artificial](https://www.jampublications.co.uk/directory/its-artificial/) - [Trade Windows](https://www.jampublications.co.uk/directory/trade-windows/) - Energy efficiency…excellent uPVC products…top quality installation…all yours from Trade Windows Preston Trade Windows Preston is a long established, dependable uPVC window and conservatory company with a fantastic reputation for double glazing installations in Preston and throughout Lancashire. We are known for our innovation, our top quality products, our very keen prices and especially our installation - [SupaLite Tiled Roof System Ltd](https://www.jampublications.co.uk/directory/supalite-tiled-roof-system-ltd/) - [Adelphi Dental Practice](https://www.jampublications.co.uk/directory/adelphi-dental-practice/) - [Diane Taylor Bookkeeping & Payroll Services](https://www.jampublications.co.uk/directory/diane-taylor-bookkeeping-payroll-services/) - [Cottam Garden Services](https://www.jampublications.co.uk/directory/cottam-garden-services/) - [Touch of Spice](https://www.jampublications.co.uk/directory/touch-of-spice/) - [GSG Garage Refurbishment](https://www.jampublications.co.uk/directory/gsg-garage-refurbishment/) - [My Secret Fairy](https://www.jampublications.co.uk/directory/my-secret-fairy/) - [Barton IT](https://www.jampublications.co.uk/directory/barton-it/) - [NugentSanté](https://www.jampublications.co.uk/directory/nugentsante/) - [Neale Levett](https://www.jampublications.co.uk/directory/neale-levett/) - 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