Monthly Archives: November 2018

How weight loss improved Debbie’s health

A weight loss expert is calling on adults from Preston to take time out of their busy lives to think about their health and wellbeing, especially considering the latest figures for diabetes. Around 700 people a day are diagnosed with diabetes which is equivalent of one person every 2 minutes! It comes with an estimated […]

12 Days of Fitness

I think most would agree that the best thing your “True Love” could bring would be health and happiness.  Material acquisitions fall by the wayside if you are not fit enough to enjoy life both physically and mentally.  I have often written how exercise is a total body and mind workout and helps to combat […]


Preston city centre’s pubs, bars and clubs have joined up with Preston BID, Lancashire Constabulary and the University of Central Lancashire’s (UCLan) outlets to promote a safety in the city initiative. The ‘Ask for Angela’ scheme, which operates nationally, encourages anyone who may feel uncomfortable, unsafe or vulnerable while out in the city centre to […]


Help Save Our Sewers and Seas

If you want to help reduce the amount of plastic entering our seas, rivers and oceans, save yourself costly drainage maintenance fees and contribute to stopping the formation of...

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Lancashire County Council Safe Trader Scheme

The Safe Trader Scheme is celebrating its 10 year anniversary this year. The Scheme is operated by Lancashire County Council Trading Standards Service to assist residents of Lancashire to...

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Water Works – Why we should all drink more water

Ask most people how much fluid they are supposed to drink in a day, and they will reply "Eight glasses of water." This number has seeped into the public consciousness over the past couple...

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