Monthly Archives: November 2018

How weight loss improved Debbie’s health

A weight loss expert is calling on adults from Preston to take time out of their busy lives to think about their health and wellbeing, especially considering the latest figures for diabetes. Around 700 people a day are diagnosed with diabetes which is equivalent of one person every 2 minutes! It comes with an estimated […]

12 Days of Fitness

I think most would agree that the best thing your “True Love” could bring would be health and happiness.  Material acquisitions fall by the wayside if you are not fit enough to enjoy life both physically and mentally.  I have often written how exercise is a total body and mind workout and helps to combat […]


Preston city centre’s pubs, bars and clubs have joined up with Preston BID, Lancashire Constabulary and the University of Central Lancashire’s (UCLan) outlets to promote a safety in the city initiative. The ‘Ask for Angela’ scheme, which operates nationally, encourages anyone who may feel uncomfortable, unsafe or vulnerable while out in the city centre to […]


Goosnargh and Whittingham Whitsuntide Festival 2019

Matilda Cowgill-Smith was crowned as this year’s festival queen at the Goosnargh and Whittingham Whitsuntide Festival (GWWF) last Saturday 1st June 2019. The procession started off...

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Are your feet ready for the beach?

Summer is here! It’s time for sandals but are your feet fit to be seen in public? It might be time for some professional assistance… A traditional Chiropody / Podiatry treatment...

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Garden View – This Month – Black-Eyed Susan

You might not know its name, but you are probably familiar with the Rudbeckia. A late summer perennial daisy. It's sometimes called Coneflower or Black-eyed Susan. It flowers from early...

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